Eucommia belongs to the warm tonic herb to strengthen the waist and bones, its taste is sweet, warm, to the liver and kidney meridian, can nourish the liver and kidneys, strong muscles and bones, or a common drug for the fetus, and other Chinese herbs, Eucommia eating method is also a lot, the common way to eat is to make soup, then Eucommia and what is good to make soup?
Sheep's kidney and eucommia soup
Ingredients: sheep kidney pair, 15 grams of eucommia, 6 grams of schisandra, salt, onion, ginger slices each appropriate amount.
Practice: wash the sheep kidney to remove the shameful gland, chopped into a casserole dish, eucommia, Schisandra wrapped in gauze, put together in a pot, add onion, ginger, add water to the appropriate amount, turn on the fire and boil, change the fire stew until the sheep kidney cooked, add the appropriate amount of salt to taste that is.
Efficacy: this soup grams of liver and kidney, strengthen the tendons and bones, warm the Yang and fix the essence.
Eucommia pork loin soup
Ingredients: 1 pork loin, 25 grams of eucommia. Salt appropriate amount, 2 slices of ginger, onion 2.
Practice: remove the tendons of pork loin, wash, slices, eucommia decoction with water, put the pork loin slices in the juice of eucommia, add ginger, green onion, turn on low heat boil soup, add salt to taste before serving.
Efficacy: This soup has the effect of nourishing the liver and kidney, suitable for the treatment of liver and kidney deficiency caused by lumbago symptoms.
Mutton soup with walnuts and eucommia
Ingredients: 400 grams of lamb, 50 grams of corn kernels, 75 grams of walnuts, 25 grams of jujube, Eucommia, Radix Polygoni, salt, ginger and salad oil.
Directions: Wash lamb without cutting, boil in boiling water for 3 minutes and then fish out, wash red dates, corn kernels, eucommia, he shouwu, wash, walnuts shelled, all ingredients together into a wok, add water, turn on high heat boil, turn low heat boil 3 hours, add appropriate amount of salt, salad oil to taste.
Efficacy: Chinese herbal medicine Eucommia, he shouwu walnuts and lamb, for the prevention of gray hair and hair easily withered off very effective, Eucommia nourishes the liver and kidneys, strengthen the waist and bones, he shouwu benefit essence and blood, hair, lamb benefits the qi to replenish deficiency, warming the lower, this soup nourishes the kidneys and essence, hair growth and hair effect is remarkable.
White peony and eucommia soup
Ingredients: raw eucommia, raw peony 20 grams each, raw scutellaria 8 grams.
Directions: Boil raw eucommia and raw peony for half an hour, then add raw scutellaria and continue to boil for 5 minutes, take once a day in the morning and once in the evening.
Efficacy: White peony is bitter, sour, sweet, cold in nature, belongs to the spleen and lung meridians, nourishes blood, calms the liver and stops pain, astringes yin and stops sweating; Eucommia globulus is warm in nature, sweet in taste, nourishes the liver and kidney, strengthens tendons and bones, and lowers blood pressure; together with raw Scutellaria baicalensis, which is heat-clearing, it nourishes yin and submerges yang, nourishes deficiency and stops dizziness, suitable for regulating blood deficiency and atrophy, dizziness and vertigo, night sweating, and pain in the ribs. It is suitable for patients with hypertension of liver and kidney yin deficiency type.
Stone lotus seeds, eucommia lumbaris soup
Ingredients: 15 grams each of stone lotus seeds and eucommia, a pair of pork loin, 150 grams of aquatic yucca slices, 30 grams of cucumber, soy sauce, cooking wine, ginger juice, salt, monosodium glutamate, sugar, 1000 grams of soup.
Practice: stone lotus seeds, dulcimer in a gauze bag, tighten the pocket, add water decoction into the juice, remove the dregs; pork loin washed, remove the film, cut into two halves, cut off the loin shame, and then cut into moon slices, magnolia slices and cucumber were cut into long strips. Heat the pot, put water to boil, add cooking wine, ginger juice, loin slices, bamboo shoots, boil and fish out, put in a large bowl. Then pour stock, medicine juice, ginger juice, sugar, salt, monosodium glutamate, soy sauce, cucumber slices into the pot, boil and skim off the froth, and serve.
Efficacy: nourish liver and kidney, benefit essence and blood, clear heat and detoxification, suitable for liver and kidney deficiency, lumbar and knee weakness, kidney cancer, renal pelvis cancer and other diseases people eat.
Stewed pork brain with asparagus and eucommia
Ingredients: 15 grams of eucommia, 15 grams of asparagus, one pig brain. Onion, ginger, monosodium glutamate, salt to taste.
Practice: wash the asparagus with water, moistened with warm water and then cut thin slices, pig brain, and onion, ginger, MSG, salt, asparagus together in a casserole, dulcimer washed with water, add an appropriate amount of water, turn on high heat and boil, remove the dregs, the dulcimer juice into the casserole containing asparagus and pig brain, turn on high heat and boil, then turn low heat and simmer for ten minutes, eat asparagus and pig brain, drink soup.
Effects: Calming the liver and quenching the wind, opening the orifices and opening the veins, lowering blood pressure, strengthening the muscles and bones, supporting the control of blood sugar, suitable for people with diabetes combined with hypertension, liver and kidney deficiency, hyperactivity of liver and yang, with taste and tongue dryness, dizziness and headache, distraction and insomnia, hemiplegia.
Beef tendon dulcimer soup
Ingredients: 60 grams of beef tendon, 15 grams of eucommia, 30 grams of wolfberry, salt, a little monosodium glutamate.
Practice: wash the eucommia, and wolfberry together into a gauze bag, tighten the bag, and wash the beef tendon together into a casserole, add water and boil, after the beef tendon is cooked, put a little MSG and salt to taste, drink soup, eat beef tendon and wolfberry.
Efficacy: nourish the liver and kidney, suitable for people with hypertension who have liver and kidney yin deficiency, lumbar weakness and soreness.
Eucommia pig tail soup
Ingredients: 15 grams of eucommia, 25 grams of black wood fungus, 15 grams of Sichuan sapodilla, 2 pigs' tails.
How to do: Wash the pig's tail, cut it into sections, wash the black fungus and soak it. Put the eucommia, Sichuan sapodilla and pig's tail into a pot, add water, cook with moderate heat, then put the black fungus, wait for the soup to boil, add salt to taste.
Efficacy: Eucommia is warm and sweet, with liver and kidney, strong tendons and bones effect, sequestra is slightly warm, bitter and pungent, with liver and kidney, strong tendons and bones, regulate blood efficacy, with boiling soup for kidney deficiency lumbar pain, years of lumbago vertebral injury has auxiliary therapeutic effect.
