The benefits of sweating in the three volt days

September 10, 2023
Sweat is now one of the more popular health care, after the summer heat and humidity make people particularly uncomfortable, then through the sweat conditioning good? What are the benefits of sweating on the day of three volts?

Get rid of heat

In the hot climate of the three volt days, the human body mainly relies on sweat glands to regulate body temperature. The far-infrared rays of the steam room can heat up the body and achieve the effect of deep sweating. At the same time, the heat is removed from the body.

Detoxification

Sweat steam on the day of three volts can improve the body's blood circulation, remove the toxins accumulated in the blood, strengthen the body's metabolism, accelerate the decomposition and excretion of acidic and harmful substances, so that the body fluids return to a weak alkaline state of health. -

Dispel dampness

During the hot and humid days of the three volcanoes, dampness in the human body tends to gather and cause diseases due to excessive dampness. Through sweating can improve the body microcirculation, enhance the physiological function of the internal organs and organs, accelerate the discharge of body dampness.

Eliminate fatigue

The long days of summer increase the amount of human movement. The far infrared rays of the steam room can penetrate deep into the body, acting on the ligaments and muscle tissue near the bones, strengthening lactic acid metabolism, relieving muscle pain, relaxing the body, soothing the nerves, and eliminating fatigue.

Beauty and skin care

The sunshine is strong in the three volt days, and the skin is easily affected by ultraviolet rays to accumulate melanin, long spots and aging. Through the sweat can improve the skin texture, enhance skin elasticity, play a beauty care, slow down the role of aging.
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