The efficacy and effects of soapwort rice

September 4, 2023
Saponaria rice is pungent, warm in nature, mainly for the treatment of dry stools, intestinal wind and blood, dysentery, dysentery, phlegm, asthma, swelling, hernia pain, scrofula, swelling, sores and other diseases. This article is to introduce the efficacy and effects of soapberry rice.

Laxative and laxative

Soapberry soaked in water can be swollen 5-6 times, the plant gum is soluble dietary fiber, can not be digested and absorbed, but can promote gastrointestinal motility, increase the volume of feces, so to promote fecal discharge has a certain effect.

Dispel wind and heat

The "Materia Medica" records that soapberry rice "remove wind-heat, to paralysis", meaning that soapberry rice has the effect of dispelling wind and moistening dryness, can help relieve the bursting of stools, intestinal wind and blood, dysentery and dysentery.

resolve phlegm and disperse knots

Soapberry rice has the effect of expectorant, draining the intestines and diuretic, sore throat, phlegm and cough, you can use soapberry rice with barley, lotus seeds cooked into a thin porridge, add the right amount of honey to relieve.

Regulate postprandial blood sugar values

Soapberry contains plant collagen, will not be further digested and absorbed by the body, therefore, can help control the post-prandial blood sugar rise, to avoid blood sugar like a "roller coaster" like a rapid rise and fall.
Share

Everyone Is Watching

icon

Hot Picks