How to take angelica for best results

Angelica sinensis is an important traditional Chinese herb in China, which is also edible. Angelica sinensis has the effects of tonic and blood, regulating menstruation and relieving pain, moistening dryness and slippery intestines, anti-cancer, anti-aging and anti-aging, and immunity. But this angelica how to eat the best effect?

Angelica blood tonic soup

Ingredients: angelica 15g, astragalus 10g, very early 15g, quail eggs 4. Practice. 1. red dates cut and remove the core, angelica, astragalus soaked, quail eggs put in a pot and cooked. 2. Quail eggs after cooling, remove the shell, put all the ingredients except the eggs together in a pot, add an appropriate amount of water, boil on high heat, turn to low heat and cook for 10 minutes after adding quail eggs, continue to cook for 10 minutes, remove from heat and simmer for 10 minutes. Ready to eat. Efficacy: replenish blood and Qi, diuretic and detoxification, drain pus and astringent sores.

Angelica Ginger Mutton Soup

Ingredients: 30 grams each of angelica and ginger, 500 grams of mutton, salt. Practice. 1. angelica, ginger, wash and slice; lamb into a pot of boiling water to blanch the blood, fish out and cut strips. 2. Put the lamb, angelica, ginger, water into a pot, boil over high heat, reduce the heat and stew for 1.5 hours until the lamb is cooked and rotten, add salt to taste. Effect: Nourish blood and disperse cold. Used for dysmenorrhea caused by blood deficiency, blood cancer and cold clotting, etc.

Stewed lamb with angelica

Ingredients: Angelica sinensis 20g, lamb 100g, ginger in appropriate amount. Method. 1. lamb, angelica, old ginger after washing all slices, spare. 2. Blanch the lamb in a pot to remove the blood. 3. Put a small amount of cooking oil in the pot, burnt ginger, put the lamb and angelica stir-fry, stir-fry until the meat is cooked, add the right amount of water and then boil on high heat, add wine and then turn to low heat and stew until the lamb is soft and rotten, add salt to taste and serve. Efficacy: angelica is sweet, warm and moist, it can both nourish blood and regulate menstruation, and is used for the auxiliary treatment of yellowing face, dizziness and palpitations, blood deficiency, menstrual disorders, painful menstruation and amenorrhea; it can also reduce swelling and pain, laxative and laxative.

Eggs with Angelica Sinensis

Ingredients: Angelica sinensis 9g, two eggs, brown sugar 50g. Directions: Decoct water to extract juice from angelica, add eggs and boil, add brown sugar to taste. Serving time: Take once after each menstruation to replenish blood and regulate menstruation. Efficacy: It is mainly used to nourish women with weakness of Qi and blood after menstruation.

Boiled eggs with angelica and brown sugar

Ingredients: 2 angelica eggs with angelica 9g Directions: Add angelica to 3 bowls of water, add boiled and shelled eggs with more than 10 small holes pricked with a needle, and boil the soup until 1 bowl is ready. Usage: Take 2 times a day, eat the eggs, drink the soup, the party is not 3-4 days before and after the menstrual period. Effects: Replenishes qi and blood and regulates menstruation. It is suitable for menorrhagia of blood stagnation and qi type. It also has therapeutic effects on stroke unconsciousness, foaming at the mouth, and postpartum wind paralysis.