Can ginseng and salvia be stewed together? How to eat ginseng and salvia together

May 25, 2023
Radix et Rhizoma Ginseng is a common Qi tonic herb, which can nourish the middle and benefit the Qi, nourish the blood and promote the production of body fluid, while Radix et Rhizoma Ginseng nourishes Yin and clears heat, moistens the lung and dissolves phlegm. How to eat together with Radix et Rhizoma Ginseng?

Can ginseng be stewed with salvia?

Yes, they can be stewed together. It is a common tonic herb that can nourish the middle of the body, strengthen the spleen and lung, and nourish the blood and promote the production of fluids; Sha Shen is slightly cold and sweet in nature, and has the effect of nourishing Yin and clearing heat, benefiting the stomach and producing fluids, moistening the lung and resolving phlegm, and there is no contraindication or conflict of medicinal effects between the two.

Benefits of taking Radix Codonopsis and Radix Panax Ginseng together

Tonifies the middle and benefits the qi

It is often used in combination with Atractylodes macrocephala, Glycyrrhiza glabra and Radix Angelicae Sinensis for people with deficiency of qi and blood, weakness of limbs and low voice, and it can also be used to treat deficiency of middle energy and has certain anti-fatigue effect.

Strengthening the spleen and benefiting the lung

It can be used to treat deficiency of lung qi, yin deficiency, shortage of breath, weakness and low voice.

Nourishing the stomach and promoting body fluid

Radix et Rhizoma Ginseng is not only a qi tonic herb, but also nourishes the stomach and promotes the production of body fluid, which is suitable for symptoms such as spleen deficiency, weakness of spleen and lung, loose stools, etc. Radix et Rhizoma Ginseng also has the effect of nourishing the stomach and promoting the production of body fluid, which is suitable for symptoms such as dry cough with little phlegm and thirst.

Clearing heat and resolving phlegm

Radix Panax Ginseng is a good herb for nourishing Yin and clearing heat, moistening the lung and resolving phlegm, while Radix Panax Ginseng is effective in nourishing the middle of the body, nourishing the blood and promoting the production of body fluid, mainly treating symptoms such as weakness of the spleen and stomach, body fatigue and weakness, and spleen deficiency with little food. The stew of Radix Codonopsis and Salvia together can clear heat and dissolve phlegm, nourish Yin and moisten the lung, which is good for cough with Yin deficiency for a long time.

Nourishes the heart and calms the mind

Radix et Rhizoma Ginseng contains polysaccharides, saponins and other active ingredients, which have anticonvulsant and sedative effects. Sha Shen clears the heart and moistens the lung, generates fluid and dissolves phlegm, and is suitable for people with cough with phlegm and blood, insomnia, palpitation and night sweating when taken together with Dang Shen.

Enhance immunity

It can also increase the number of phagocytes and enhance phagocytosis, which has the effect of improving immunity and has the effect of anti-aging.

How to eat ginseng and salvia together

Radix Panax Ginseng and Panax Ginseng Chicken Stew Ingredients 1 chicken item, 30 grams of Radix et Rhizoma Ginseng, 25 grams of Radix Salviae Sinensis, 50 grams of pepper root, 8 red dates. Method 1. Clean the chicken, remove the guts and tail, and chop the pieces. 2. wash Hu root, Party ginseng, Sha Shen, red dates (remove the core) with water respectively. 3. put all the ingredients into the stew pot, add boiling water to the right amount. 4. covered, stewed in water for 3 hours, seasoning for use.

Who should not eat the party ginseng ginseng chicken stew

1. Qi stagnation, fire.

Party ginseng has a tonic effect on the qi, qi stagnation and fire may aggravate the condition, which is not conducive to physical recovery.

2. People with wind-cold cough.

Sha Shen has the effect of clearing the heart and moistening the lung, moistening the lung to dissolve phlegm and generating body fluid, which is suitable for symptoms such as Yin deficiency and prolonged cough, deficiency heat and throat paralysis, etc. Consumption by people with wind-cold cough may cause discomfort.

Precautions for eating ginseng and sage chicken soup

1. It should not be consumed in excess.

Although the party ginseng and ginseng have good medicinal value, but excessive consumption will be counterproductive, the party ginseng is a tonic, warm tonic herbs, excessive consumption will easily lead to the symptoms of fire.

2. Should not be eaten with radish.

Radish is a more common vegetable in life, which is rich in vitamins and dietary fiber, and has the effect of eliminating gas.

3. Should not be eaten with quinoa.

"All ginseng and peony are against quinoa", party ginseng, salvia and quinoa taken together, easy to produce toxic side effects.
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