Can Dendrobium and Panax ginseng be eaten together The effects of Dendrobium and Panax ginseng

Dendrobium and Panax notoginseng are both popular Chinese herbs, and both have high medicinal and health care value, so can Dendrobium and Panax notoginseng be eaten together?

Can Dendrobium and Panax notoginseng be eaten together?

Yes. Dendrobium is sweet in taste, cold in nature, enters the kidney and stomach meridian, and has the effect of benefiting the stomach, nourishing Yin and lowering fire; Panax notoginseng is warm in nature, sweet and bitter in taste, enters the liver, stomach and large intestine meridian, and can activate blood, stop bleeding, disperse blood stasis and stop pain, etc. Both Dendrobium and Panax notoginseng have no obvious toxic side effects, and there is no obvious conflict in medicinal properties and effects, so Dendrobium and Panax notoginseng can be eaten together.

The efficacy of Dendrobium and Panax notoginseng

Nourish Yin and clear heat

Dendrobium has the effect of nourishing kidney yin and lowering deficiency fire, which can be used for treating the deficiency of kidney yin caused by blurred vision, soreness and weakness of the waist and knees, yin deficiency fire, bone steaming and hot flashes, etc. The fresh dendrobium can also be applied to children's fever, red eyes and swelling pain, gum swelling pain, etc.

Nourishing the stomach and increasing the body fluid

Dendrobium can benefit stomach yin, produce fluid, replenish human blood, fluid, essence and liquid, promote gastrointestinal secretion, enhance gastrointestinal peristalsis, promote digestion, soften stool, relieve constipation, the active ingredients can also inhibit Helicobacter pylori, assist in the treatment of superficial gastritis, duodenal ulcer and other digestive tract diseases.

Brighten the eyes

Chinese medicine believes that the kidney is the master of the eyes, and the weakening of the kidney essence is related to the strength of vision. Dendrobium has the effect of tonifying the kidney essence, and the active ingredients can also help prevent cataracts in the elderly and protect the eyesight of children.

Relieving swelling and pain

Chinese medicine believes that Panax ginseng has the efficacy of dispersing blood stasis and fixing pain, which can help to disperse blood stasis and relieve pain, and has a better effect on bruises, labor swelling pain and nameless swelling pain, etc.

Protect the liver and lower fat

Dendrobium can nourish liver yin, protect liver and bile, and the active ingredients in it can help promote blood circulation and reduce the content of cholesterol and triglyceride in blood; Panax notoginseng and other ingredients can promote blood circulation and reduce vascular resistance, so Dendrobium and Panax notoginseng can help to reduce blood lipids.

Delay aging

The active ingredients in Dendrobium can help reduce the oxidation function of the body, inhibit the oxidation reaction and remove free radicals; Panax notoginseng contains flavonoids, which can help promote blood circulation, accelerate the metabolism of the body, increase the resistance of the skin and resist the free radicals in the body, so Dendrobium and Panax notoginseng both have the effect of delaying aging.

Protect cardiovascular and cerebrovascular

The active ingredients in Dendrobium can improve myocardial nutrition and unblock cardiovascular and cerebral blood vessels; Panax notoginseng has the effect of activating blood circulation and removing blood stasis, which can help expand cardiovascular and cerebral blood vessels, dissolve blood clots in blood vessels, improve microcirculation and maintain smooth blood vessels, so Dendrobium and Panax notoginseng both have certain effects of protecting cardiovascular and cerebral blood vessels.

Improve immunity

Dendrobium contains polysaccharides, which can help enhance the immune function of the immune cells of the body; Panax notoginseng is rich in flavonoids, which can increase the function of immune cells and help them resist the attack of bacteria and germs, so Dendrobium and Panax notoginseng have certain effects of improving the immunity of the human body.

Dendrobium and Panax notoginseng how to eat together

1, dendrobium and panax pseudoginseng are beaten into powder. 2, take about 2-3 grams of dendrobium iron skin and about 1-1.5 grams of panax pseudoginseng powder into a cup. 3、Pour in warm water and stir well to take. 4, can also be directly into the mouth, and then warm water can be served.

Precautions for eating dendrobium

1, dosage

When eating dendrobium, pay attention to the amount of dendrobium, generally recommended fresh dendrobium dosage of about 15-30 grams, dry dendrobium dosage of 6-12 grams, the dosage is too little to achieve the medicinal effect, with too much, the cold nature of dendrobium, may lead to loose stools, diarrhea symptoms.

2, do not eat with radish

It is recommended that when taking dendrobium, should not eat with radish, radish has the effect of strengthening the intestinal movement, after eating dendrobium and eat radish will make the intestine can not fully absorb its medicinal effect, thus affecting the therapeutic effect of dendrobium.

4, the early stage of the disease Yin is not injured cautiously serve

In the early stage of the disease, there is no great thirst, sweat and other loss of Yin should not eat Dendrobium, because Dendrobium nourishing Yin effect is strong, eat Dendrobium, but will nourish Yin too much, so that Yin is strong, leading to aggravation of the disease.

5, wet temperature disease is not dry people cautiously take

Because the dendrobium has the effect of nourishing yin, dizziness and swelling, chest tightness, urine and other symptoms of dampness and warmth, but not yet dry symptoms should not eat dendrobium, so as not to cause excessive nourishment of yin, so that the symptoms of dampness and warmth aggravate or cause the disease to be delayed.

6, the spleen and stomach deficiency cold people caution to take

Dendrobium is cold in nature, the spleen and stomach cold people eat dendrobium may aggravate the stimulation of the stomach and intestines, so that the cold in the stomach and intestines intensify, triggering or aggravating diarrhea, loose stools, abdominal distension and other uncomfortable symptoms.

Precautions for eating panax quinquefolium

1, should not overdose

Panax notoginseng has the effect of excitation of nerves, if excessive consumption of Panax notoginseng may cause mental hyperactivity, sleep and restlessness and other adverse reactions, the dosage of Panax notoginseng is generally recommended to be about 1-3 grams.

2. Pregnant women should not take it

Panax ginseng has the function of activating blood circulation and resolving blood stasis. Pregnant women taking Panax ginseng may stimulate the uterus and cause uterine contraction, which may lead to miscarriage, so it is recommended that pregnant women should not take Panax ginseng.

3. Not suitable for menstruating women

Panax pseudoginseng powder has a strong blood activating effect. Taking Panax pseudoginseng powder during menstruation may lead to an increase in the amount of menstrual blood or a prolongation of the menstrual period.

4. Not suitable for people with wind-heat colds

Panax pseudoginseng powder is warm in nature and may aggravate the heat in the body when taken by people with wind-heat colds, thus aggravating symptoms such as sweating, fever, redness and swelling of the throat.