How to eat the sprouted dendrobium

I bought a lot of fresh dendrobiums at home, but after two days, some of them sprouted.

Can you still eat Dendrobium ironbark after sprouting?

Yes, you can eat it. Dendrobium has high medicinal value and health care value, its taste is sweet, cold, with the benefit of the stomach, nourishing Yin and lowering fire, improve immunity, lowering sugar and fat, etc. It has no obvious toxic side effects, so even if the fresh dendrobium bought sprouted, as long as the buds are broken off, you can continue to eat.

How to eat the sprouted dendrobium

Dendrobium juice

1, take an appropriate amount of dendrobium, wash. 2, cut the dendrobium iron bark into small pieces. 3, into the juicer juice, take the juice to drink. 4, you can also add honey or rock sugar according to personal taste.

Dendrobium porridge

Ingredients: take 30 grams of fresh dendrobium, 50 grams of round-grained rice, and appropriate amount of rock sugar. 1、Wash the dendrobium iron, cut into small sections and set aside. 2, wash the japonica rice and put it into the pot. 3、Put in dendrobium iron, add appropriate amount of water and cook the porridge. 4, cook for about 30 minutes until the porridge is cooked. 5, add rock sugar or honey to taste.

Dendrobium iron skin and black chicken soup

Ingredients: one black chicken, 30 grams of fresh dendrobium, 10 grams of American ginseng, green onion, ginger, cooking wine and salt to taste. 1、Treat the black chicken cleanly and cut it into pieces. 2、Blanch it in the pot to remove the blood, fish it out and wash it. 3、Put the chicken into the stew pot, add Dendrobium iron, American ginseng, green onion, ginger and cooking wine. 4, pour in the right amount of water and bring to a boil over high heat. 5, change the fire to low boil 2 hours, then add salt can be.

Dendrobium iron skin wine

Ingredients: 100 grams of fresh dendrobium, 50 grams of wolfberry, 1000 ml of 50-60 degree white wine. 1, the dendrobium, wolfberry washed and drained water. 2, cut the dendrobium iron skin into sections and put them into the glass wine jar together with the wolfberries. 3, pour in white wine, sealed. 4, let it stand for about 7-15 days to drink. 5、Take 15-20ml each time, 1-2 times a day, after meals.

What to pay attention to when eating Dendrobium

1, dosage

When eating dendrobium, pay attention to the dosage, it is generally recommended that the dosage of fresh dendrobium is about 15-30 grams, the dosage of dry dendrobium is 6-12 grams, the dosage is too little to achieve the medicinal effect, the dosage is too large, the cold nature of dendrobium, may lead to loose stools, diarrhea symptoms.

2, do not eat with radish

It is recommended that when taking dendrobium, should not eat with radish, radish has the effect of strengthening the intestinal movement, after eating dendrobium and eat radish will make the intestine can not fully absorb its medicinal effect, thus affecting the therapeutic effect of dendrobium.

Who can not eat dendrobium

1, the spleen and stomach deficiency cold

Dendrobium is cold in nature, the spleen and stomach cold people eat dendrobium may aggravate the stimulation of the stomach and intestines, triggering or aggravating diarrhea, loose stools, abdominal distension and other uncomfortable symptoms, so it is recommended that people with a cold spleen and stomach should not eat dendrobium.

2, the early stage of the disease Yin is not injured

Because the dendrobium nourishing yin effect is strong, in the early stage of the disease, there is no great thirst, sweating and other loss of yin eating dendrobium but will nourish too much yin, leading to aggravation of the disease, so it is recommended that the early stage of the disease yin is not injured people should not eat dendrobium.

3, wet temperature disease is not dry people

Because the dendrobium has the effect of nourishing yin, dizziness and swelling, chest tightness, urine and other symptoms of dampness and warmth, but the symptoms of dryness and heat should not eat dendrobium, so as not to cause excessive nourishment of yin, so that the symptoms of dampness and warmth aggravate or lead to delayed healing, so it is recommended that the dampness and warmth disease is not dry should not eat dendrobium.

How to store fresh dendrobium

Room temperature preservation method

Fresh dendrobium can control the surface moisture first, and then directly put it in a ventilated and dry place to preserve, and it is recommended that the room temperature is about 5-20 degrees.

Refrigerator preservation method

Fresh dendrobium can be put in plastic bag and then put in refrigerator directly, the recommended temperature is about 3-5 degrees Celsius.