Dendrobium iron bark high blood pressure can eat what should be noted in the diet of patients with high blood pressure

Two days ago I received a box of Dendrobium iron, I heard that Dendrobium iron has good health effects, but I have suffered from high blood pressure for many years, can I take Dendrobium iron for high blood pressure?

Can you eat Dendrobium ironbark with high blood pressure?

You can eat it in moderation. Hypertension is a clinical syndrome characterized by increased blood pressure in human arterial circulation, accompanied by damage to various organs such as heart, brain, kidney, etc. It is usually related to various factors such as heart beat volume, heart rate, peripheral resistance, arterial vascular elasticity and vascular capacity. Dendrobium is sweet in taste, slightly cold in nature, and has the effect of benefiting the stomach and generating fluid, nourishing Yin and clearing heat, etc. The active ingredients in it can promote cardiovascular blood circulation, help dilate blood vessels, and can assist in lowering blood pressure to a certain extent, so hypertensive patients can eat Dendrobium in moderation.

Hypertension eat dendrobium iron can eat how

Dendrobium iron skin boiled water

1, put about 5 grams of Dendrobium ferruginum into the teapot. 2, add the right amount of water. 3, boil it with high fire, then change the fire to low and fry for about 20-30 minutes. 4、Let cool slightly and drink.

Dendrobium Macrocephalus Lean Meat Soup

Ingredients: 10 grams of dendrobium, 15 grams of maitake, 10 grams of red dates, 60 grams of lean pork, salt to taste. 1, wash the lean pork, cut into pieces. 2、Wash the dendrobium and maitake, and remove the core of red dates. 3, put all the above materials into the stew pot, add appropriate amount of water. 4, high heat boil, and then change to low heat and cook for about 1-2 hours. 5、Add salt to taste before serving.

Hypertension patients eating dendrobium to pay attention to what

1, should not blindly

Although the dendrobium has a certain role in lowering blood pressure, but the role is limited, it can not be taken as antihypertensive drugs, during taking dendrobium, still continue to take other antihypertensive drugs.

2、Dosage

Dendrobium, although no obvious toxic side effects, but it is after all a Chinese herbal medicine, there are certain dosage regulations, generally recommended dosage of about 6-12 grams, with too much, may be a burden on the liver and kidneys, is not conducive to health, and because of its medicinal cold, overdose may stimulate the gastrointestinal, causing loose stools or diarrhea and other discomfort.

3, decoction time

Dendrobium needs to be decocted for a long time to play its medicinal effects, the decoction time is too short, its medicinal effects can not be completely precipitated, can not achieve the desired curative effect, generally recommended decoction for about 30 minutes is better.

Eat dendrobium contraindicated people

1, the spleen and stomach cold

Dendrobium is slightly cold, the spleen and stomach cold people eat dendrobium may aggravate the gathering of cold in the stomach and intestines, triggering or aggravating diarrhea, loose stools, abdominal fullness and other uncomfortable symptoms, so it is recommended that the spleen and stomach cold people should not eat dendrobium.

2, the early stage of the disease Yin is not injured

Because the dendrobium nourishing yin effect is strong, in the early stage of the disease, there is no great thirst, sweating and other loss of yin eating dendrobium but will nourish too much yin, leading to aggravation of the disease, so it is recommended that the early stage of the disease yin is not injured should not eat dendrobium.

3, wet temperature disease is not dry people

Because the dendrobium has the effect of nourishing Yin, dizziness and swelling, chest tightness, urine and other symptoms of dampness and warmth, but not yet the symptoms of dryness and heat eat dendrobium, will lead to excessive nourishment of Yin, so that the symptoms of dampness and warmth aggravate or lead to delayed healing, so it is recommended that the dampness and warmth disease is not dry should not eat dendrobium.

What should be noted in the diet of hypertension patients

1, prohibit the consumption of alcohol

Alcohol will make the heart rate increase, but also stimulate the blood vessels, prompting vasoconstriction, which directly leads to increased blood pressure in the body, so it is recommended that hypertensive patients should not drink alcohol.

2, low salt diet

The main component of salt is sodium chloride, the human body consumes a large amount of salt, which may lead to sodium retention in the body, causing an increase in extracellular fluid, increased cardiac output, thereby increasing blood pressure.

3, low-fat diet

Hypertension patients due to low-fat diet, try to avoid fatty meat, animal liver, cream products and other high-fat food intake, such high-fat food contains a large number of saturated fatty acids, easy to lead to higher blood lipid content, increased resistance, increasing the chances of coronary heart disease.

4, reduce the intake of high-calorie food

Such as: chocolate, instant noodles, carbonated beverages, such high-calorie food is prone to induce obesity, resulting in higher blood lipids in the body, thereby increasing vascular resistance, making blood pressure higher.