Fat sea lemon how to drink water Fat sea can be soaked with lemon?

I have a sore throat these two days, I want to drink water with fat sea, I have the habit of drinking lemon water before, I would like to ask fat sea can be brewed with lemon? How to make water with fat sea lemon to drink?

Can you make a lemon and fat sea together?

You can. Fat sea is a common Chinese herbal medicine, its medicinal properties are sweet and cool, it has the effect of clearing heat and moistening the lung, throat, laxative, etc. It can be used to treat lung heat and hoarseness, dry cough without phlegm, dry and sore throat, hot knotted stool and other diseases. Lemon is a common fruit in life, rich in vitamin C, vitamin B1, vitamin B2, sugar, calcium, phosphorus, iron and other nutritional elements. The Materia Medica records that lemon, bitter, warm, non-toxic, has the functions of generating body fluid, quenching thirst and dispelling summer heat. No obvious conflict between the two medicinal effects, so fat sea and lemon can be drunk together.

Fat sea lemon how to drink water

Ingredients: fat sea 2, lemon thin slices 2, honey appropriate amount. 1, the fat sea into the tea cup. 2, add boiling water to brew. 3, cover and smother for about 10 minutes. 4, wait for the water temperature to cool to about 40 degrees. 5、Add lemon slices and honey and stir well.

What to pay attention to when the fat sea lemon infusion

1, water temperature. In the brewing fat sea application boiling water, because this will be fat sea infusion, can better play its medicinal effects; and in the brewing lemon, it is best to use warm water, because boiling water will destroy the lemon in vitamin C, reduce the lemon nutrition. 2, dosage. Fat sea after all is a Chinese herbal medicine, its medicinal properties cool, there is a small poison, soak water put about 2-3 can, overdose fat sea easy to stimulate the gastrointestinal, may lead to diarrhea or loose stool and other discomfort; lemon in more acidic substances, general infusion with about 2-3 pieces on it, too much may stimulate gastric acid secretion, thus causing gastrointestinal discomfort. 3, container. Fat sea is a traditional Chinese medicine, the ingredients may react with metal substances, so it is recommended to avoid the use of metal containers when soaking fat sea lemon water.

What are the benefits of drinking fat sea and lemon infused water

Clear heat and throat

According to Chinese medicine, fat sea into the lung meridian, has the effect of clearing heat and moistening the lung, pharyngeal detoxification, can clear the fire of the lung meridian, moistening the lung and pharynx; lemon taste slightly bitter, has the effect of clearing heat and phlegm, so drink fat sea lemon water for sore throat, phlegm cough, tonsil enlargement, etc. have a certain auxiliary therapeutic effect.

Laxative and laxative

Fat sea into the large intestine meridian, sweet and cool, with laxative effect, can stimulate the gastrointestinal muscle to a certain extent, to help promote gastrointestinal peristalsis, thereby promoting defecation; lemon contains dietary fiber pectin, cellulose composition, can promote intestinal peristalsis, speed up defecation, so regular constipation, dry stool and other people drink fat sea lemon water in moderation has certain benefits.

Relieve summer heat and appetite

Summer heat and humidity is heavy, many people will appear tired, dry throat and tongue symptoms, lemon peel is rich in aromatic volatile components, can be astringent to relieve the heat, appetite and spleen, can help relieve fatigue, tired diet and other symptoms.

Anti-bacterial and anti-inflammatory

The active ingredients in fatty sea for E. coli and dysentery bacillus has a certain inhibition, destruction; lemon is rich in vitamin C, like a natural antibiotic, not only can help strengthen the body's immunity, but also can play antibacterial anti-inflammatory effect.

Lower blood pressure

Fat sea in the composition can regulate the human central nervous system, has a certain role in lowering blood pressure; lemon is rich in flavonoids antioxidants, vitamin C and other ingredients, can help to a certain extent to dilate blood vessels, lower blood pressure, so drink fat sea lemon water to lower blood pressure has a certain degree of help.

Drinking fat sea lemon water to pay attention to what

1, should not be taken for a long time. Fat sea is a Chinese herbal medicine, sweet and cool, there is a small poison. Long-term use of fat sea may lead to weakness of the spleen and stomach, reduced diet, thin body, etc. It is recommended that the symptoms disappear that stop taking fat sea lemonade. 2, do not eat with seafood. Such as shrimp, crab, sea cucumber and other seafood, because seafood is rich in protein and calcium, and lemon is rich in fruit acid, the two together will lead to protein coagulation, fruit acid and calcium combined to generate indigestible substances, thereby reducing the nutritional value, and even lead to gastrointestinal discomfort, so the fat sea lemonade should not be eaten with seafood. 3, not eaten with carrots. Lemon is rich in vitamin C, and carrots contain ascorbate enzyme, the two together will destroy the vitamin C in lemon, so the fat sea lemonade should not be eaten with carrots.

Who can not drink the fat sea lemon water

1, the spleen and stomach weakness. Fat sea lemon water water is cold, into the large intestine, weak spleen and stomach drink fat sea lemon water may trigger or aggravate the original loose stools, diarrhea, indigestion and other symptoms. 2, low blood pressure patients. Fat sea lemon water has a certain role in lowering blood pressure, hypotension may lower the blood pressure level in the body, thus causing dizziness, panic palpitations and other discomfort, so it is recommended that hypotensive patients better not drink fat sea lemon water. 3, diabetic patients. Fat sea in the high sugar content, easily absorbed by the body, so diabetic patients should not drink fat sea lemon water, so as not to lead to a rise in blood sugar in the body, thus causing dizziness, blurred vision and other symptoms. 4, gastrointestinal diseases. Such as: gastrointestinal ulcers, duodenal ulcers, etc., lemon in more acidic substances, easy to stimulate the stomach, so it is recommended that patients with gastrointestinal diseases do not drink fat sea lemonade.