The benefits of drinking maitake and rooibos together

Both Mai Dong and Luo Han Guo are common herbs in life, Mai Dong can moisten the lungs and nourish Yin, Luo Han Guo can moisten the lungs and relieve cough, so can the two be drunk together in water?

Can you make an infusion with Luo Han Guo?

The two can be brewed together. It is cold in nature, slightly bitter in taste, and has the effect of moistening the lung and nourishing the yin, clearing fire and generating fluid, while Luo Han Guo is cool in nature, sweet in taste, and can moisten the lung and stop coughing, generating fluid and quenching thirst, commonly used for lung heat and dry heat cough. The medicinal properties of maitake and luo han guo are similar, and there is no conflict of compatibility, and taking them together can enhance their medicinal effects, so they can be drunk together in water.

Effects of Mai Dong Luo Han Guo in water

Moisten the lungs and stop coughing

Both Mai Dong and Luo Han Guo are good medicines for nourishing Yin and moistening the lungs, and are often used for dry heat coughs or lung-heat coughs. The common symptoms of lung-heat cough include recurrent cough, dry mouth and sore throat, yellow urine, constipation and yellow tongue coating, so Mai Dong Luo Han Guo infusion has the effect of moistening the lung and relieving cough, which can effectively relieve the above symptoms.

Relieve thirst and phlegm

Luo Han Guo can quench thirst and Ma Dong can relieve phlegm and cough, so drinking the two together in water has a good effect of quenching thirst and resolving phlegm. It is suitable for the symptoms of thirst, dryness and thirst, dryness of the throat, dry cough and thick phlegm.

Clearing fire and relieving irritation

Mai Dong can clear the heart and remove irritation, while Luo Han Guo moistens the lung and nourishes Yin. Both are good remedies for moistening the lung and relieving cough, and are suitable for dryness and heat caused by deficiency of lung Yin. It is a common dietary remedy to relieve fire and irritation, as it is effective for symptoms such as sleeplessness, fever and irritability, and night sweats.

Laxative for bowel movement

It contains lignin and cellulose, while Luo Han Guo is rich in dietary fiber. Taking the two together can promote intestinal peristalsis and laxative effect, which can be used for dry stools and constipation.

Beauty and skin care

It is a good beauty product for women because it is rich in amino acids, vitamins and dietary fiber, which can relieve skin aging and prevent pigmentation, as well as laxative and detoxifying effects.

Can you drink maitake rooibos in water for a long time?

It is not recommended to drink it for a long time. It is a good idea to take a look at the actual products that are available in the market. It is recommended that they be applied under the guidance of a doctor to avoid unnecessary harm to the body.

Who should not drink Ma Dong Luo Han Guo tea

1. people with wind-cold cough It is suitable for coughs with lung heat and coughs with dry heat, which may be aggravated by the consumption of wind-cold coughs. 2. People with weak spleen and stomach The cold nature of Ma Dong Luo Han Guo tea, spleen weakness and stomach weakness, consumption may lead to physical discomfort, diarrhea, loose stools, poor diet and other symptoms. 3. Loose stools and diarrhea Ma Dong Luo Han Guo tea has the effect of laxative, and cold, loose stools and diarrhea consumption may aggravate the condition.

How to make Ma Dong Luo Han Guo tea

Ma Dong Luo Han Guo tea Ingredients: Mai Dong 5g, Luo Han Guo 1. 1. wash the maitong and luo han guo. 2. break rooibos into pieces and put them in a cup with maitake. 3. rinse into boiling water, cover and smother for 5 minutes. 4. After cooling slightly, drink as tea.