Black wolfberry can brighten the eyes black wolfberry bright eyes effect how

Black wolfberry has the reputation of "tonic soft gold", rich in nutritional value, sweet taste, so black wolfberry can be bright eyes? How about the effect of black wolfberry?

Black wolfberry can brighten the eyes?

Can. Black wolfberry is a valuable tonic herb, which has the effect of tonifying the kidney and benefiting the essence, protecting the liver and brightening the eyes. In Chinese medicine, it is said that the liver is open to the eyes, and herbs that tonify the liver and nourish liver yin are often used to treat eye diseases. Black wolfberry contains wolfberry polysaccharide, vitamin B1 and other components, can protect the optic nerve cells, relieve visual fatigue and prevent myopia effect. In summary, black wolfberry can brighten the eyes.

Black wolfberry eye effect how

The specific effect varies from person to person. The effect of black wolfberry is different from person to person, because each person for the degree of absorption of the drug effect varies, it is recommended that you choose to use the drug under the guidance of a doctor, so as not to cause physical discomfort.

Black wolfberry best way to brighten the eyes

Black wolfberry carrot porridge

Ingredients Black wolfberry 5 to 10 grams, carrot 20 grams, 100 grams of round-grained rice. Practice 1. wash the carrot and cut it off, wash and clean the round-grained rice. 2. put the japonica rice and carrot into a pot and pour in cool water. 3. boil with a martial fire and simmer the porridge. 4. When the porridge turns warm, add black wolfberry and stir well.

Black wolfberry chrysanthemum tea

Ingredients Black wolfberry 5 to 8 grams, chrysanthemum 4. Method 1. wash black wolfberry and chrysanthemum. 2. put chrysanthemum into a cup and brew into boiling water. 3. When the chrysanthemum tea turns warm, add the black wolfberry can be.

Black wolfberry mulberry porridge

Ingredients Black wolfberry 10 grams, japonica rice 100 grams, mulberry 5 grams. Practice 1. Wash and clean the round-grained rice, put it into a pot. 2. put the japonica rice on the fire and cook for 25 minutes. 3. Turn to the fire, add mulberry and black wolfberry, simmer for 5 minutes.

Black wolfberry eyes to eat how much

5~15 grams is appropriate. Although black wolfberry has the effect of bright eyes, but also can not be overconsumed, because black wolfberry contains more trace elements, and tonic effect is strong, overconsumption may lead to physical discomfort, eye redness, bloating, nausea and other symptoms.

Who should not use the black wolfberry bright eyes

1. cold inflammation patients

Black wolfberry has the effect of warming the body, cold inflammation patients may aggravate the condition.

2. loose stool diarrhea people

Black wolfberry is a tonic herb, loose diarrhea consumption may aggravate the symptoms of diarrhea.

3. Weak stomach and intestines

People with weak stomach and intestines may suffer from indigestion, lack of appetite, stomach boredom and acidity, especially in summer.

4. Hot body

Black wolfberry is a tonic herb, and can warm the body, the body should not be eaten by those who have damp heat, so as not to cause discomfort, common symptoms are weak limbs, stomach distension, loss of appetite, stool thin and sticky and white tongue coating.