What is the location of the weight loss scraping scraping weight loss diagram

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The most common points for weight loss scraping

The back waist scraping location

Zhiyang point: on the posterior midline of the back, in the depression under the spinous process of the 7th thoracic vertebra, belonging to the Directing Vessel. Lung point: under the spinous process of the 3rd thoracic vertebra, 1.5 inches from the left and right side, belonging to the Bladder meridian. Heart Yu point: under the spinous process of the 5th thoracic vertebra, 1.5 inches on the left and right side, belonging to the bladder meridian. Liver point: under the spinous process of the 9th thoracic vertebra, 1.5 inches from the left to the right, belonging to the bladder meridian. Gall Bladder point: under the spinous process of the 10th thoracic vertebra, open 1.5 inches on the left and right, belonging to the bladder meridian. Stomach point: under the spinous process of the 12th thoracic vertebra, 1.5 inches from the left and right side, belonging to the bladder meridian. Kidney point: under the spinous process of the 2nd lumbar vertebra, 1.5 inches from the left to the right, belonging to the bladder meridian. Gall Bladder point: under the spinous process of the 10th thoracic vertebra, 1.5 inches from the left to the right, belonging to the bladder meridian. Soul Gate point: under the spinous process of the 9th thoracic vertebra, 3 inches from the left and right side, belonging to the bladder meridian. Yang Gang point: under the spinous process of the 10th thoracic vertebra, 3 inches from the left and right side, belonging to the bladder meridian. Zhimou point: under the spinous process of the 2nd lumbar vertebra, 3 inches from the left and right side, belonging to the bladder meridian. Bladder Yu: in the sacral region, 1.5 inches next to the median crest of the sacral vertebrae, level with the 2nd posterior sacral foramen, belonging to the bladder meridian. Sanjiao Yu point: under the spinous process of the 1st lumbar vertebra, 1.5 inches next to the left and right side, belonging to the bladder meridian.

Chest and abdomen Gua Sha points

Epigastric point: on the upper abdomen of the body, on the front median line, 5 inches above the navel, belonging to the Ren meridian. Zhonggua acupuncture point: on the front median line of the body, 4 inches above the navel, belonging to the Ren meridian. Hypochondriac point: Upper abdomen, on the front median line, 2 inches above the navel, belonging to the Ren Vessel. Tianshu point: middle of the abdomen, 2 inches to the left and right of the navel, belongs to the stomach meridian. Shui Dao point: lower abdomen of the body, 3 inches below the navel, 2 inches from the median line, belongs to the Stomach meridian. Daheng point: middle of the abdomen, flat navel, 4 inches from the navel, belongs to the Spleen meridian. Tanzhong point: on the front median line, at the midpoint of the line connecting the two nipples (flat 4th rib space), belongs to the Heart Pericardium meridian. Zhongting point: on the front median line, flat 5th intercostal space, i.e., at the union of the chest and sword, belongs to the Ren meridian. Zhongfu point: on the outer upper part of the anterior chest wall, 6 inches from the anterior midline, level with the 1st intercostal space, belonging to the Lung meridian. Shimen point: on the lower abdomen of the body, on the anterior median line, 2 inches below the navel, belonging to the Ren meridian. Guan Yuan point: lower abdomen of the body, on the anterior median line, five equal parts from the navel to the toe bone, 3/5 of a mile down from the navel, belonging to the Ren meridian. Zhangmen point: on the lateral abdomen, below the free end of the 11th rib, in the mid-axillary line, at the front of the first floating rib, directly opposite the tip of the elbow when the elbow is flexed and the axilla is closed, belonging to the Liver meridian.

Upper Extremity Gua Sha points

Zhi Gou point: on the dorsal side of the forearm, 3 inches above the dorsal transverse wrist line, between the ulna and the radius, belonging to the San Jiao meridian. Waiguan point: dorsal side of the forearm, 2 inches above the transverse stripe of the wrist, between the ulna and the radius, belonging to the Sanjiao meridian. Neiguan point: on the palmar side of the forearm, in the middle of the transverse wrist stripe, about three fingers wide upward, belonging to the pericardium meridian. Yangchi point: in the middle of the dorsal transverse wrist stripe, in the depression of the ulnar border of the extensor tendon, belonging to the Sanjiao meridian. Lengchi point: on the forearm, 1.5 inches above the transverse wrist stripe, belongs to the Lung meridian. Taiyuan point: on the forearm wrist, on the transverse wrist stripe, at the root of the thumb, belongs to the Lung meridian.

Lower Extremity Gua Sha Location

Yanglingquan point: diagonally below the knee, in the depression in front of the small head of the fibula on the outside of the lower leg, belongs to the Gallbladder meridian. Yinlingquan point: inside the calf, in the depression below the back of the ankle on the inside of the tibia, belongs to the spleen meridian. Waiqiu point: lateral calf, 7 inches above the tip of the outer ankle, anterior border of the fibula, belongs to the bile meridian. Ququan point: when the knee is flexed, in the depression above the medial transverse knee line, belongs to the Bile meridian. Ligou point: inner calf, 5 inches above the tip of the inner ankle, in the center of the medial tibial surface, belongs to the Bile meridian. Foot San Li point: 3 inches below the knee, about one cross finger from the lateral tibia, belongs to the Stomach meridian. Dazhong point: on the medial side of the foot, below the back of the inner ankle, in the medial anterior depression of the Achilles tendon attachment, belongs to the Kidney meridian. Gongsun point: on the medial edge of the foot, below the anterior aspect of the base of the 1st metatarsal, belonging to the Spleen meridian. Tai Bai point: on the medial edge of the foot, when the depression is below the posterior aspect of the small head of the 1st metatarsal bone, belongs to the Spleen meridian. Fenglong point: anterolateral aspect of the lower leg, 8 inches above the tip of the outer ankle, 1.5 inches from the anterior edge of the tibia, belongs to the Stomach meridian. Zhongdu point: lateral calf, 7 inches above the tip of the inner ankle, on the medial side of the tibia, belongs to the liver meridian.

Phlegm-damp body weight loss scraping location

Back and waist: scrape Lung Yu, Spleen Yu, Sanjiao Yu, Kidney Yu and Bladder Yu from top to bottom with the face scraping method. Chest and abdomen: scrape both sides from top to bottom with the face scraping method for the Zhongfu points, the section from the upper to lower epigastric points, the section from the Shimen points to the Guiyuan points, and finally scrape both sides of the Zhangmen points from the inside out (from the median line toward the back). Upper extremities: scraping from top to bottom with the face scraping method to scrape the Liyuan and Taiyuan points. Lower extremities: scrape the foot Sanli, Fenglong, Yinlingquan, Sanyinjiao, and Gongsun points from top to bottom using the face scraping method. Scraping this group of acupuncture points can strengthen the spleen and invigorate the yang energy to promote water metabolism, facilitate dampness and resolve phlegm, thus effectively improving the phlegm-damp physique and playing a weight loss effect. The actual fact is that you can find a lot of people who are not able to get a lot of money from the internet.

It's a good idea to have a good look at this.

The actual back waist: face scraping method, from top to bottom scraping the large vertebrae point to the section to the Yang acupuncture point Governor, the lung point to the heart point section, the liver point to the stomach point section. Chest and abdomen: face scraping method: from top to bottom scraping both sides of the upper cavity point, the middle cavity point, the lower cavity point segment, the Tianshu point to the water channel point segment, and the angle scraping the large cross point. Lower extremities: face scraping method, scraping from top to bottom on the foot Sanli points, Fenglong points, Yinlingquan, Zhongdu, Ligou, Sanyinjiao, and Gongsun points. Heavy scraping calf median line liver meridian, light scraping spleen meridian stomach meridian. Scraping this group of acupuncture points can regulate the liver and gallbladder, clear heat and diarrhea of evil Qi, strengthen the spleen and stomach, facilitate water and dispel dampness, improve the damp-heat physique, and effectively lose weight.

It's a great way to get a good idea of what to expect.

Back: Face scraping method, scraping Lung Yu, Spleen Yu, Stomach Yu, Kidney Yu and Zhimou points from top to bottom. The main point of the body is the chest, which is scraped from the top to the bottom. Upper extremities: face scraping, scraping from top to bottom on the Neiguan, Liguan, Foot Sanli, and Yinlingquan points. Scraping this group of acupuncture points can benefit the qi and strengthen the spleen, regulate the qi and water, enhance the body's resistance, thus effectively improving the qi deficiency physique. The body of Qi deficiency each scraping parts should not be too much, should be tonic scraping, and scraping time is not too long, each part as long as the local heat or a small amount of Gua Sha can be.

It's a great way to get a good idea of what to expect.

The actual back and waist: the face scraping method, from the top down scraping the big vertebrae, to the Yang, the life of the door, heart Yu, Shen Tang, kidney Yu, Chi room points. The main point of the body is the chest. Upper extremities: face scraping, scraping Yangchi and Neiguan points from above and downward. Lower extremities: face scraping method, scraping both sides of the foot Sanli point, Dazhong point, Gongsun point and Tai Bai point from above and downward. Scraping the word group of acupoints can warm Yang and benefit Qi, strengthen the spleen and tonify the kidneys, enhance the vitality of the body and make it energetic, thus effectively improving the Yang deficiency physique. Yang deficiency physique is weaker, each scraping parts should not be too much, apply tonic method scraping, can be in the key point area for a short time to choose flat tonic and flat diarrhea techniques, prohibit the diarrhea method.

It's a good idea to get a good idea of what you're looking for.

The back: the face scraping method, from top to bottom scraping both sides of the liver Yu, gall bladder Yu, soul door, Yang Gang points. The main point of the body is the liver, the gallbladder, the soul, and the chest, which can be scraped from the top to the bottom, and then from the inside out (from the midline to the back) with the flat scraping method. Upper extremities: face scraping method, scraping both sides of the branch gou from top to bottom, and the Waiguan point. Lower extremities: face scraping, scraping Yanglingquan, Waiqiu, Ququan, and Ligou points from above and below The actual fact is that you can get a lot more than just a few of the same things that you can get in the first place.