How long to take Cordyceps to have effect Can Cordyceps be eaten every day

Cordyceps has a high medicinal value, can supplement the deficiency, strengthen the kidney Yang, stop cough, regulate immunity, protect cardiovascular, etc. There are many people in the consumption of Cordyceps, there will be questions how long to eat Cordyceps to have an effect?

How long does it take for cordyceps to have an effect?

The specific effect time varies from person to person. Whether Cordyceps is used for medicinal purposes or as a health care, how long it takes to work is an issue of great concern to people, but there is no way to determine the specific time to work, because each body is different, the disease is different, the degree of absorption of Cordyceps also varies, so the time to eat Cordyceps can not be determined, depending on the person.

How much cordyceps should be taken each time

The amount of Cordyceps should be within 2 grams for health care and 3-5 grams for medicine. It is generally recommended that the dosage of Cordyceps is within 2 grams for daily health care, and about 3-5 grams for medicinal use, because Cordyceps contains arsenic and should not be taken in excess. If taken in large quantities for a long time, it may lead to the retention of arsenic in the body, causing chronic poisoning and damage to the immune system and respiratory system.

Can you take Cordyceps daily?

Depends on the specific situation. If Cordyceps is used as a health care medicine, it is not necessary to consume it every day, because its tonic effect is strong and the body may not be able to fully absorb its medicinal effect even if it is consumed every day, and because it contains arsenic, it is recommended to consume it 1-2 times a week in order to avoid side effects. If Cordyceps is used as a treatment for a certain disease, it is recommended that the length of time it is taken should follow the doctor's advice, and it may be taken continuously for 15-30 days depending on each person's constitution.

When is the best time to take Cordyceps

About 30-60 minutes after meals. In fact, Cordyceps does not have a strict time limit, its medicinal properties are sweet and flat, and generally does not stimulate the stomach and intestines, but 30-60 minutes after a meal is the most active gastrointestinal secretion of enzymes, this time to take Cordyceps is more conducive to the absorption of its medicinal effects of the stomach and intestines, can better play the medicinal effects of Cordyceps.

Who can't take Cordyceps

People with Yin deficiency and fire

Cordyceps has the effect of nourishing kidney and Yang, and has a strong tonic effect, so people with Yin deficiency and fire may eat Cordyceps to aggravate Yin deficiency in their bodies, resulting in dry throat and mouth, irritable heat, hot flashes and night sweats.

People with internal dampness and heat

People with heavy body, sticky stools and yellow tongue should not eat Cordyceps because it is more nourishing and greasy, so it may aggravate dampness and heat in the body.

Patients with real heat

Patients with high fever and mania, high voice, red tongue, inability to pass stool, and strong pulse should not eat Cordyceps because it has a strong tonic effect, and eating Cordyceps will aggravate the symptoms of real heat.

Patients with external fever

Cordyceps is a very good tonic herb, and its medicinal properties are more nourishing and greasy, so it is not suitable for people with cold and fever.

Minors

Winter worm, summer grass has a strong warming effect on the kidney and Yang, minors should not be too nourishing, and some of the ingredients in winter worm, summer grass has a similar effect to androgens, minors may eat winter worm, summer grass may lead to premature sexual maturity.