How to use Maca

April 20, 2023
In the past two years, due to the hype of the businessmen to have "South American radish" called maca in China sold at a price of 10,000 yuan a pound, there is no definitive evidence on the scientific research of maca marked its aphrodisiac effect, even as ordinary radish, maca how to eat the best effect?

High temperature cooking food

By stewing, boiling, frying and other methods can be processed and cooked maca after eating, maca whole plant can be eaten, but must pay attention to the amount of each consumption can not be too much. More maca will make the whole food bitter and astringent.

Infusion of wine

The general ratio is 1:10, and you should not add kidney and aphrodisiac herbs indiscriminately, but make wine together with other herbs according to the doctor's guidance, remember not to add kidney and aphrodisiac type of drugs. Regular and moderate consumption can play a role in improving reproductive function and tonifying the kidneys and aphrodisiacs.

Raw food method

The fresh maca leaves are used for cooking, because maca contains thiol and black mustard, so there is a strong spicy punchy taste, so it is difficult for people to accept eating raw in general.

Maca Honey Pills

The dried maca is beaten into fine powder, put some honey to blend into honey pills, easy to make, easy to eat, the modulated honey pills taste good, so it is more suitable for most people to take.

Maca Essence Tablets

The process of making maca tablets is tedious and complicated, and large machines are needed, so they can only be purchased from the market. Maca tablets are a health food extracted from maca, so it is recommended that you buy them from regular manufacturers and channels and consume them in moderation.
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