How to take Salvia divinorum How to take Salvia divinorum for best results

Salvia miltiorrhiza has high medicinal and edible value, after taking it, it has the effect of invigorating blood stasis, relieving menstrual pain, clearing the heart and eliminating irritation, cooling the blood and eliminating carbuncles. However, there are differences in the health effects of Salvia miltiorrhiza, so how to take Salvia miltiorrhiza for the best health effects?

Medicinal use

Decoction, 5-15 g. To invigorate blood circulation and resolve blood stasis, it is advisable to sizzle with wine. It is mentioned in the book "Ben Cao Jing Ji Zhuang": "Fear of salty water. Against quinoa."

Danshen Soybean Soup

Take 10g of Salvia miltiorrhiza, 50g of soybeans and appropriate amount of honey. Soak the soybeans in cool water for 1 hour, then put them into a casserole with the cleaned salvia. When the soybeans are cooked, add honey to the soup and serve. It has the effect of nourishing deficiency and nourishing liver, invigorating blood circulation and removing blood stasis. It has a therapeutic effect on chronic hepatitis and fatty liver.

Roasted Eel with Salvia

100g of yellow eel, 10g of salvia, a little yellow wine, ginger, onion, salt and other ingredients. Cut the head and gutted eel into small equal parts and wash them, and soak the sliced salvia in a small amount of water for about 5 minutes. When the oil is hot, put the prepared eels, ginseng slices, ginger, green onions and other ingredients into the pot and stir-fry over a fierce fire, adding the right amount of yellow wine and water to cook. This food therapy has the effect of dispelling dampness and relieving pain, tonifying the kidney and strengthening the bones, activating blood circulation and dispelling blood stasis. It is suitable for symptoms such as limb pain, gout, soreness and weakness of the waist and knees. It is contraindicated for acute attacks of gout, fever, and abdominal distention and fullness.

Santalum album Peach Nut Congee

Soak cleaned Salvia officinalis for 5-10 minutes, put it into a jar with water and boil for 15 minutes, remove the residue and extract the juice together with rice, hawthorn and peach kernel to make a congee. Sandan peach kernel congee has the effect of activating blood stasis and clearing the pain of menstruation, and is suitable for patients with cervical spondylosis of qi stagnation and blood stasis type.

Danshen in water

Wash and slice Salvia off, then put it into a pot and add water to simmer. When the color of the water has started to change and the fragrance of the medicine is emitted, you can add some brown sugar, stir well and continue to simmer on low heat for a few minutes. This method is relatively simple to make, but the effect of blood is really very good.

Drinking Salvia in wine

First of all, it is best to buy salvia slices and also saffron. After washing all the preparations and soaking them with white wine, you can take them out after half a month. This medicinal wine is best not to drink too much every day, you need to control the number and frequency of consumption.

Stewed chicken with Salvia miltiorrhiza

Slaughter a small hen and put it in a pot with water, then add all kinds of spices and sliced Salvia, then boil it on high heat, after the chicken is cooked, you can drink the soup and eat the meat.