The efficacy and effects of fettucine

The chrysanthemum is also known as chamomile, also known as small chrysanthemum, small white chrysanthemum, slightly cold, taste hard, with the chrysanthemum bubble chrysanthemum tea, taste pure, strong and cold, golden color, contains the nectar fragrance, and bubble for a long time will not fall apart. Many people favor to make tea with chrysanthemum, so do you know what are the effects and functions of chrysanthemum.

Clear the liver and brighten the eyes

It has the effect of clearing heat and dispelling wind, calming the liver and brightening the eyes, and can effectively clear liver fire, calm liver yang, dispel liver wind, relieve the discomfort of windy eyes, eye droppings, blurred vision, etc. It can also improve the headache and dizziness caused by hyperactive liver yang.

Clearing heat and detoxifying

It is cold in nature and has the function of clearing heat and detoxifying, expelling evil spirits and lowering fire, so you can brew a cup of it to relieve throat discomfort when you get fire and have a sore throat. Drinking it in summer when the weather is hot and muggy is also effective in clearing heat and eliminating summer heat.

Lowering blood pressure

It can increase calcium, regulate the function of heart muscle and lower cholesterol. It is suitable for middle-aged and elderly people and for preventing epidemic conjunctivitis.

Refreshing

The unique aroma of the tea can relieve fatigue and relax the body and mind. Long-term consumption of the tea has a certain effect of relaxing the nerves and relieving headaches. Students and office workers who need to use their eyes and brains for a long time can drink more.

Dissipate wind-heat

It is good for treating wind-heat, red eyes, swelling and pain, and dispersing wind-heat. At the early stage of heat and cold, you can drink more fettucine chrysanthemum tea.

Prevention and treatment of cardiovascular disease

Research has found that chrysanthemum can sedate, lower blood pressure, dilate coronary arteries, increase coronary blood flow, coronary heart disease, hypertension and atherosclerosis has a good therapeutic effect.

Antibacterial and anti-inflammatory

Drinking chrysanthemum tea can also effectively dilute the germs, reduce their content through metabolism, and the active ingredient flavonoids in the chrysanthemum, has a strong bactericidal effect on heat poisoning sores, redness, swelling and heat pain has a certain effect. Therefore, the chrysanthemum tea also has antibacterial and anti-inflammatory effects.

Delay aging

The flavonoids contained in the chrysanthemum have antioxidant effects, which can significantly increase cellular activity and help reduce free radicals and superoxide anions to achieve anti-aging purposes.

Anti-radiation

The chrysanthemum can effectively reduce the damage of computer radiation on the human body, especially the damage to the eyes, put the right amount of goji berries, mulberry leaves and other mixed drinks to protect the eyes from radiation better.

Chrysanthemum tea drinking contraindications

1, cold people should not drink chrysanthemum tea: chrysanthemum is cold, cold people drink aggravated pharyngitis. 2, Yang deficiency body should not drink chrysanthemum tea: Yang deficiency body fear of cold, weak, weak spleen and stomach, low immunity, chrysanthemum tea is cold, will only aggravate its symptoms, which is not good for health. 3, low blood pressure people should not drink chrysanthemum tea: flower tea is generally a bit of antihypertensive effect, if the low blood pressure people drink chrysanthemum tea, may appear dizzy and dizzy phenomenon, the use of low blood pressure people can not drink chrysanthemum tea. 4, pregnant women should not drink chrysanthemum tea: chrysanthemum tea is cold, taste sweet, has a very good effect of removing fire, but pregnant women have low immunity, the spleen and stomach is weak, consumption of chrysanthemum tea is easy to stimulate the stomach, causing belly pain and diarrhea and other symptoms, is not conducive to the healthy growth of the fetus.

How to brew chrysanthemum tea

1, take about 3-4 chrysanthemums and put them into a glass of about 400ml. 2, add boiling water (100 degrees) about 7, 8 minutes full, cover, steep 3-5 minutes, you can drink while hot. 3, drink until 1/3 of the remaining tea broth, then add boiling water to brew, so that the concentration of tea broth before and after more evenly. 4, you can add sugar or honey, or mixed with any kind of tea you like to brew together, such as French rose, wolfberry, etc. 5, brewing snow chrysanthemum must be brewed with just boiling water, the pollen can come out, do not use the water from the water dispenser, because the water temperature of the water dispenser is not enough.