How to eat dried ginger

Dried ginger is one of the most common herbs for warming the stomach and spleen, and is also a seasoning often consumed in daily life, but how to eat this dried ginger? How to eat the best effect of dried ginger slices?

Dried ginger lamb soup

Ingredients: 150 grams of lamb (lean), 30 grams of dried ginger, 1 gram of salt, 3 grams of green onion, and 1 gram of pepper powder. Directions: Cut lamb into pieces, stew with dried ginger until the meat is rotten, season with salt, scallions and pepper powder. Effects: Warming the lining, dispersing cold and tonifying deficiency. Indicated for spleen and kidney Yang deficiency of cold extremities, weakness of the waist and knees, clear and long urine or swelling of the lower extremities; excessive discharge; cold abdomen in the late menstrual period.

Dried ginger Chen Pi tea

Ingredients: 3 grams of dried ginger, 5 grams of orange peel, 1 flower tea bag, 250 ml of water. Method. 1, add water to the pot and boil, add dried ginger, peel, and then boil for about 5 minutes, strain the tea dregs. 2, put the flower tea bag in a cup, brewed just boiled juice, let it stand for 3 minutes and then drink. Effect: Warm up before going to bed, and keep warm in winter.

Neijin dried ginger lamb soup

Ingredients: 250 grams of lamb, 15 grams of dried ginger, 12 grams of chicken internal gold, 5 red dates Directions: Wash and cut the lamb, put it into a hot pot to dry the blood; wash the dried ginger, chicken inner gold and red dates (remove the core), put them into a sand pot together with the lamb, add the right amount of water, bring it to a boil, then change to a simmer for 2 hours, season for use. Effects: Warming the middle and dispersing cold, strengthening the spleen and stopping diarrhea, used for chronic enteritis, chronic gastritis is the spleen and stomach deficiency cold. Symptoms include cold pain in the epigastrium and abdomen, diarrhea, diarrhea with thin stools, several times a day, fatigue and loss of appetite.

Chai Hu, Gui Zhi and Dry Ginger Soup

Ingredients: 24g of Radix Bupleurum, 9g of Osmanthus, 9g of Radix Ginger, 12g of Radix Scutellaria, 9g of Scutellaria, 6g of Oyster (boiled), 6g of Licorice (roasted) How to use: Boil 1.2 liters of water to 600 ml, remove the dregs, then decoct 300 ml, take 150 ml warm, two times a day. The first dose of slight annoyance, repeat sweating will be cured. Effects: Harmonizing and dissolving cold, promoting the production of body fluid and astringing Yin. Treating: Typhoid fever, cold and heat, cold and heat are light, neurosis, chest fullness with slight knot, unhealthy urination, thirst without vomiting, but head sweating, heart trouble; malaria with cold and heat, or but cold without heat.

Carp with dried ginger soup

Ingredients: Take about 500 grams of one male carp, 10 grams each of dried ginger and Chinese wolfberry. Practice: take the carp belly of the fish (i.e. male fish abdominal white jelly-like substance male fish spermathecae gland), and dry ginger, wolfberry with frying, boil, add wine, salt, monosodium glutamate appropriate amount of seasoning is ready. Usage: Take it on an empty stomach, eat once every other day for 5 days. Efficacy: tonifies the kidney and benefits the qi, especially for impotence caused by kidney yang deficiency.

Red stone fat and dried ginger porridge

Ingredients: 30 grams of red stone fat, 10 grams of dried ginger, 60 grams of round-grained rice Preparation: Crush the red stone fat, add it to the pot with dried ginger, add 300 ml of water, decoct to 100 ml, remove the dregs and take the juice. Boil japonica rice into thin porridge, add the juice, boil 1-2 boils, and set aside. Usage: Take daily in the morning and evening on an empty stomach with warmth. Effects: Warming the middle and strengthening the spleen, astringent intestine to stop dysentery. Mainly for chronic cold dysentery. This congee is effective in treating cold dysentery that cannot be cured for a long time.

Dried ginger porridge

Ingredients: 5 grams of dried ginger, 100 grams of rice. Directions: Put rice and dried ginger into a pot, add water and cook the porridge as usual. Eat it in the morning on an empty stomach. Effects: Strengthening the stomach and stopping vomiting, warming the middle and dispersing cold. Used for diarrhea with cold spleen, vomiting with cold stomach, etc.

Dried ginger psyllium drink

Ingredients: 3 grams of dried ginger, 10 grams of fried psyllium seeds, 1 spoon of brown sugar. Directions: Grind dried ginger and psyllium seeds, add sugar and then take with boiling water. Effects: Warming the middle, promoting dampness. Stop diarrhea, used for cold and damp invasion, spleen and stomach injury caused by intestinal tinnitus and abdominal pain, loose stools, etc.