The effects of angelica in water

In China's traditional Chinese medicine concept, food is stronger than medicine, Angelica is one of the traditional Chinese herbs, but also our life is commonly used seasonings, and many people use Angelica to make tea, so this herb is very consistent with the Chinese medicine concept of health, then Angelica infusion of water to drink the efficacy of what are they?

The blood to invigorate the blood

Angelica has blood building and blood tonic function, mainly angelica polysaccharide and ferulic acid sodium in angelica has the function of promoting the synthesis of hemoglobin and hemoglobin, and taking angelica tea is one of the most convenient ways to consume, for people who have weak qi and blood or anemia after menstruation, angelica tea is a very good blood tonic health tea.

Beauty and skin care

Certain substances in angelica have a good peroxidation effect, which can remove free radicals from the body and inhibit oxidation, reducing the possibility of free radical generation and damage to body tissues. So, as long as there is time best to be able to use angelica water to drink, so that not only has a very good health care effect on the body, but also has a beauty effect, so you are more and more beautiful.

Laxative and laxative

People in the process of growing older many organs will slowly aging, there is also a great decline in function, the digestive system as the main performance, the most common digestive system aging disease is constipation, seriously affecting the lives of the elderly, Angelica contains a lot of vegetable fats, drinking Angelica tea can also be properly hydrated, can laxative, to promote defecation.

Regulate menstruation and relieve pain

Many women suffer a lot during menstruation, either from painful or irregular menstruation, too much or too little menstruation and other problems that seriously affect the quality of life of young women, Angelica sinensis in water has the effect of relieving painful menstruation and regulating the low menstrual flow. Note: Angelica tea should not be consumed during menstruation. Angelica has the effect of activating blood, which will increase the amount of menstruation and prolong the menstrual period.

Anti-bacterial and anti-inflammatory

Studies have found that Angelica sinensis in water or after decoction has a certain inhibitory effect on various bacteria, such as Escherichia coli, Dysentery bacillus, Aspergillus and Diphtheria bacillus. Angelica sinensis is also a common anti-inflammatory medicine, containing benzyl lactone and n-butylenolide. These two substances are effective in relaxing the smooth muscles of our organs after entering the body, and are also good for bronchial asthma, and can treat inflammation of the respiratory tract.

Enhances immunity

Modern scientific research has found that the extract of Angelica sinensis, sodium ferulate, and the polysaccharides contained in Angelica sinensis itself, have a very obvious stimulating effect on the phagocytic system in the body after entering the body, and are very good at regulating and stimulating the immune regulation function in the body.

How to drink angelica in water

Angelica tea for eye protection

Ingredients: chrysanthemum 15 grams, wolfberry 30 grams, astragalus 20 grams, angelica 10 grams. Practice: the four herbs can be put into a cup at the same time, add boiling water to brew, the first course of tea steeped for about 2 minutes can be poured out. Cup continue to pour such as boiling water, steeped for about 10 minutes to drink. Efficacy: brewed water to drink every day. The formula astragalus nourishes the qi, angelica nourishes the blood, wolfberry nourishes the liver and kidneys and brightens the eyes, chrysanthemum has the effect of clearing heat and detoxifying, calming the liver and brightening the eyes, which can together achieve the effect of benefiting the qi and nourishing the blood and brightening the eyes.

Angelica tea

Ingredients: Angelica sinensis 10g, black tea 3g. Usage: Use the decoction of Angelica sinensis 300 to make tea and drink, brew until the taste is light. Sugar can be added. Effects: Tonifies and harmonizes the blood, regulates menstruation and relieves pain, moistens dryness and smooths intestines. Uses: Irregular menstruation, amenorrhea, dysmenorrhea, blood deficiency, dizziness, palpitation, fatigue, coronary angina, thrombo-occlusive vasculitis, blood deficiency and constipation, bruises, hypertension, chronic pelvic inflammatory disease, etc.