Symptoms of Qi and blood deficiency in women

Qi and blood deficiency is more likely to appear in women, women with Qi and blood deficiency look pale and listless, their physique is much worse than the average woman, so how can women know if they are Qi and blood deficient, here to see the symptoms of Qi and blood deficiency in women.

Insufficient qi and blood look at the eyes

A look at eye color and clarity: people with sufficient qi and blood have clear and bright eyes, and are in good spirits; people with insufficient qi and blood have cloudy and yellowish eye whites, a phenomenon that shows that the patient has insufficient qi and blood in the liver; the whites of the eyes are closely related to the lungs and large intestine, and if there is blood in the whites of the eyes, it is mostly due to heat in the lungs and large intestine. Second look at the bags under the eyes: people with large bags under the eyes generally have a spleen deficiency, dry eyes and heavy eyelids is a typical manifestation of the lack of qi and blood, if the eyes are gray and dull, this situation is a manifestation of qi and blood failure.

Insufficient qi and blood look at the skin

The skin is closely related to the lungs. When the lungs have sufficient Qi and blood, the skin will be white and lustrous, with sufficient elasticity and no wrinkles or spots; when the Qi and blood are insufficient, the skin will become rough and lusterless, the complexion will become dull and yellow, or white and green, and spots will develop. In addition, the color of the face can also be seen from the adequacy of qi and blood, pale face is mostly due to the lack of kidney qi, dull yellow face is a lack of liver qi.

Insufficient Qi to see the hair

The growth of hair, the maintenance of health status and the kidney has a close relationship, the human body liver qi is sufficient, the hair will be able to get sufficient blood supply, more nutrition, liver blood and kidney qi decline, the hair will become white, slow growth, easy to dry; if there is a lot of hair loss, and hair thinning, it means that the whole body qi and blood problems; hair is too greasy, it means that the spleen and lungs are not in harmony, spleen qi is too much, lung qi is too weak.

Insufficient qi and blood look at the ears

People with sufficient kidney qi have fat ears, anyway, people with thin and small ears tend to have kidney deficiency and qi deficiency; people with insufficient yang qi and prone to wind-cold colds have pale white ears; red and swollen ears are mostly due to fire, commonly caused by liver fire or damp heat; people with heart qi deficiency have a clear diagonal line on the earlobe; people with kidney qi deficiency tend to see tinnitus and deafness.

Qi and blood deficiency to explore hand temperature

If the palm of the hand is hot, sweaty or cold, it indicates a lack of qi and blood.

Insufficient Qi and blood look at the finger belly

People with insufficient Qi and blood have flat, weak fingers, thin fingertips, thick and weak palms, and low energy; while people with full fingers, elastic flesh, thick and strong palms have sufficient Qi and blood and a strong constitution.

Insufficient qi and blood look at the veins

If you can see blue tendons on the index finger of an adult, it means that the person's digestion was not very good when he was young, and this state continues into adulthood, and the person's constitution becomes weaker, with a deficit of both qi and blood; if there are blue tendons coming out of the little finger, it is a sign of insufficient kidney energy.

Insufficient qi and blood look at the nails

Under normal circumstances, there is a half-moon shape on every nail except the little finger, and the half-moon shape on the thumb occupies 1/4 to 1/5 of the nail area, while the index finger, middle finger and ring finger do not exceed 1/5. Therefore, if there is no half-moon shape on the fingers or only the thumb has a half-moon shape, it means that the body is too cold, insufficient qi and blood, and the circulation function is not good, resulting in blood not reaching the end of the fingers, and if If the half-moon shape is too much and too large, you are prone to hyperthyroidism, hypertension and other diseases.

Insufficient qi and blood to see longitudinal lines on the nails

Adult women who have longitudinal lines on their fingernails indicate a deficit of Qi and blood in the body and an overdraft, which is a symbol of early aging.

Qi and blood deficiency depends on sleep

People with Qi and Blood deficiency have relatively poor sleep quality, and have difficulty falling asleep, wake up easily, urinate a lot at night, breathe heavily, and snore, in addition, drowsiness is also a sign of Qi and Blood deficiency.