Thick calves can make beauty-loving girls sigh when wearing skirts or shorts. Does that mean we can only wear long pants all year round? Today, I will teach you a quick massage method to slim down your calves, so that you can confidently wear mini skirts and become a leg queen.
Method:
Massage your calves for 10 minutes each time, which can unleash 500 points of attack power.
Massage your calves for 20 minutes each time, which can unleash 1000 points of attack power.
Massage your calves for 30 minutes each time, which can unleash 1500 points of attack power.
(Here, the mentioned time refers to massaging each leg for 10 minutes, so it counts as 10 minutes in total.)
【Auxiliary items】
1. Regular lotion (baby lotion, body lotion)
2. Wear stockings (same effect as regular lotion)
3. Calf cream (with slimming effect)
【Effects】
1. Promote lymphatic detoxification, eliminate excess water and waste, and improve edematous radish legs.
2. Soften calf muscles and improve muscular radish legs.
3. Massaging your calves for 10 minutes every day can help you lose at least 1.5 cm in a month.
Massaging your calves for 30 minutes every day can shrink your calf muscles by half.
5. After showering
The massage effect is best within 10 minutes after showering. At this time, the blood circulation in the calves is optimal. You can take advantage of this time to stay in a steam-filled bathroom, dry your calves with a towel, and then apply calf cream or lotion to massage for 10 minutes. This can accelerate the absorption of the cream and lymphatic detoxification.
