Chrysanthemum Tea: Who Should Avoid It and the Different Types to Try

Drinking tea is the best way to warm up in this winter season, a cup of steaming hot tea can take away the winter cold. Chrysanthemum tea is one of the top ten famous flowers in China and also a highly nutritious medicinal herb. Can everyone drink chrysanthemum tea?

【People who should avoid chrysanthemum tea】

The biggest benefit of chrysanthemum tea is its ability to promote blood circulation, reduce fat, and lower blood pressure. It is therefore very suitable for patients with obesity, hypertension, and hyperlipidemia. When combined with hawthorn, the effects are even better.

In addition, brewing chrysanthemum tea with honeysuckle has the effect of clearing heat and detoxifying. If you often experience symptoms of being overheated due to work stress, you can drink some chrysanthemum tea to relieve symptoms such as sore throat and wind-heat cold, and it can also calm the mind.

Furthermore, chrysanthemum tea also has the effects of refreshing the mouth, nourishing the heart and brain, moisturizing the intestines and promoting bowel movements, and nourishing the liver and improving eyesight. Therefore, it is very suitable for office workers to drink. It also has good therapeutic effects on removing harmful chemicals and radioactive substances from the body.

However, chrysanthemum tea is not suitable for everyone. Chrysanthemum tea has a cooling nature, which is why it has the effect of reducing internal heat. If you have a weak spleen and stomach, it is best to drink less chrysanthemum tea, otherwise it may cause stomachache. However, if you combine it with goji berries, it can help balance it out.

【Types of chrysanthemum tea】

1. Emperor Chrysanthemum Tea with Goji Berries:

Jiangxi Mingdi chrysanthemum, Emperor Chrysanthemum with Goji Berries, net weight: 45±5g. Before brewing, rinse with warm water. Use boiling water at 100 degrees Celsius, which can be repeated several times until it becomes tasteless. It is not just tea, it can eliminate blood stasis, reduce fat, lower blood pressure, and help with weight loss.

2. Three-Flower Tea:

Chrysanthemum, honeysuckle, and jasmine flowers all have medicinal properties. Drinking this tea can clear heat, detoxify, and is suitable for preventing and treating wind-heat, sore throat, boils, etc. Regular consumption can have anti-inflammatory effects and help with meditation.

3. Chrysanthemum Honey Beverage:

Take 50g of chrysanthemum flowers and add 20ml of water. After keeping it warm and boiling for 30 minutes, filter it and add an appropriate amount of honey. Stir well and drink. It has the effects of nourishing the liver, improving vision, promoting body fluid, relieving thirst, refreshing the mind, moisturizing the intestines, and promoting bowel movements.