Men often massage these acupoints below, which helps enhance sexual function. Experts explain that stimulating the Shangyang acupoint can delay aging. It is very effective to press the area beside the radial side of the fingertip with the index finger in leisure time.
1. Stimulate the Shangyang acupoint
The Shangyang acupoint is located beside the index fingertip, on the radial side of the nail. Traditional medicine believes that stimulating this acupoint has a significant effect on strengthening essence and invigorating yang, which can delay aging. You can hook your index finger on the handrail or hanging ring when taking the bus or tram to work, or repeatedly pull and stretch the index fingers together in leisure time. You can also use an umbrella handle or other tools to massage the index finger.
2. Stimulate the Guanyuan acupoint
The Guanyuan acupoint is located 3 inches below the navel and belongs to the Ren meridian, which runs through the chest and abdomen along the midline of the head and face. The Ren meridian is a channel that is closely related to the reproductive system in both men and women, and it contains several acupoints that have a strong effect on strengthening essence and invigorating yang. You can massage and stimulate the Guanyuan acupoint using acupressure or alternately rotate and massage the abdomen with both hands around the navel, stimulating the related acupoints on the Ren meridian.
3. Stimulate the Sanyinjiao acupoint
The Sanyinjiao acupoint is the meeting point of the Liver meridian, Spleen meridian, and Kidney meridian. It belongs to the Spleen meridian and is located about 10 cm above the inner ankle of the shinbone. Acupuncture at this acupoint is commonly used to treat nocturnal emission, penile pain, difficult urination, and testicular retraction, making it one of the most commonly used acupoints for treating male sexual dysfunction. Therefore, regularly massaging this acupoint with fingers can enhance male sexual function.
4. Stimulate the Yongquan acupoint
The Yongquan acupoint is located in the center of the sole and belongs to the Kidney meridian of the Foot Shaoyin. Washing your feet with hot water before sleep, pressing this acupoint with fingers, or using a small round wooden stick to roll back and forth on it while barefoot can stimulate this acupoint and help with sexual function.
5. Stimulate the Zhubin acupoint
The Zhubin acupoint is located about 2 inches above the Sanyinjiao acupoint, on the inner side of the calf. It belongs to the Kidney meridian of the Foot Shaoyin. Massaging and stimulating this acupoint can increase sexual desire.
