What's wrong with getting up and feeling dizzy

September 9, 2023

If you find the phenomenon of dizziness after waking up, do not take it seriously, especially the elderly, if you often have that symptom, it is a reminder that your body has some kind of condition, you need to go to the hospital in time to go through the examination. There are reasons for dizziness after getting up.

Sleep deprivation

This situation generally occurs in young people and insomnia people, young people's life is stressful plus now the entertainment is more and more rich, young people love to play together, accidentally to the early hours of the morning, a few hours of sleep in a hurry to get up to work again. Insomniacs generally have poor sleep quality, which leads to sleep deprivation, due to lack of sleep and poor sleep quality leads to dizziness as long as the rest will be improved.

Anxiety

We all know that anxiety is a disease, people suffering from anxiety disorders are in a state of tension all day long, the body and mind can not relax easily to produce fatigue, this situation will also lead to dizziness after waking up.

Insufficient blood and Qi

Insufficient blood supply per unit of time is called Qi and blood deficiency, this condition causes dizziness is more common in our daily life, then when we are ready to get up, sit in bed more, then get out of bed, this symptom will be reduced.

Other diseases

This condition usually occurs in the middle-aged and elderly population, and the diseases that cause dizziness after waking up are: Meniere's syndrome, hypertension, cerebral infarction, strong vertebral disease, and cerebral blood supply deficiency. Therefore, it is important to pay attention to this condition and not to treat dizziness as a trivial matter, but to go to the hospital in time for examination and treatment.

External environment influence

The height of the pillow may affect our sleep, so we must pay attention to our bedding as far as possible to use cotton softer materials, try not to put electrical objects in the bedroom, it is best not to put the computer. Because they are radiation, but also affect our sleep, in addition, the best place to sleep to quiet and open some. The resulting lack of sleep will also lead to dizziness when you wake up in the morning.

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