What are the hazards of stilt legs

Are you enjoying your afternoon tea leisurely with your legs stretched and melon seeds at the same time? In this wonderful moment, you think your body and mind get relaxed, simply comfortable. In your opinion, men crossing their legs is handsome, women crossing their legs is sexy. Perhaps others have told you that this is not the right way to sit, but you have not been bothered. You think life is supposed to be casual. You think so because you are still young and have not suffered from the pain of spinal disease. The human body is like a car, it needs to be maintained. As you get older, your body will get sick in one way or another. The irresponsibility of the body when you are young will be tormented by illness when you are old. Today let's start small and discuss the dangers of crossing your legs on the human body in a practical way.

Increase the weight and compress the nerves

When you gracefully cross your legs, you may not realize that one of your legs is compressing the other leg. This will increase the weight on the other leg, which will compress the nerves, blood vessels, and lymphatic vessels of the other leg. If you stay in this position for a long time, it can lead to blocked blood flow and numbness, soreness, and even a sudden inability to walk in the lower extremities as a consequence. Therefore, you may have this feeling, a long time stilted legs put down feet, feel the legs become numb and sore, and even a short time can not walk symptoms.

Causes arthritis

Osteoarthritis, which usually appears in old age. Stretching your legs won't give you osteoarthritis right away, but a healthy body requires years of maintenance, and if you don't take it seriously, you'll only be laying the groundwork for discomfort. This type of arthritis is caused by long-term use and wear and tear of the joints.

Causes deformation of the spine

Normal spine straight, from the side is showing S-shaped, long-term crossed legs will be unevenly stressed, so that the spine to form a C-shaped. The spine is severely compressed, and in serious cases there will be lumbar disc herniation.

Make calves thicker

If you do the action of crossing your legs often, you will definitely have the problem of thick calves. If you keep it for a long time, it will make the calf muscles deformed. If you don't massage your legs later, you will make your calves even thicker.

Affects male reproductive health

The most suitable temperature for sperm survival is about 35 degrees, and a long time stretched legs will make the temperature of the pubic and urethral area increase to 37 to 38 degrees, when the vitality of sperm will be greatly reduced, and may even lead to infertility. It may also have an adverse effect on the prostate gland, leading to prostatitis.

Affects female reproductive health

The fact that women are stretched out for a long time can cause poor circulation in the pelvis and cause inflammation of the accessories. Stretching your legs can lead to an increase in local temperature, which can cause pathogenic bacteria to multiply, leading to vulvodynia or vaginitis. In addition, if a woman has a history of dysmenorrhea, prolonged leg stretches may also aggravate dysmenorrhea.