Chinese wolfberry is a blood tonic

May 23, 2023
Chinese wolfberry is a common ingredient in life, many people like to drink Chinese wolfberry bubble out of Chinese wolfberry water, especially female friends like to drink, sour and sweet especially delicious, then, Chinese wolfberry blood?

Chinese wolfberry tonic blood?

Chinese wolfberry has the effect of replenishing qi and blood, mainly to replenish yang qi and activate blood vessels, the root of blood is also in yang qi sufficient, blood vessels smooth. From the point of view of traditional medicine "color for color" wolfberry is red, on the blood nourishment has a certain effect.

Chinese wolfberry blood effect is good

The main effect of wolfberry is to nourish the liver and eyes, nourish Yin and kidney, so the effect of wolfberry on blood is only a secondary role, if you want to replenish blood also need to eat special blood food.

Anemia eating wolfberry good

Anemia can eat wolfberry, anemic people generally have poor health, wolfberry has a lot of trace elements, long-term consumption of wolfberry can improve the body's immunity, physical quality up, the blood production function will also go up.

How to eat wolfberry blood effect is good

Chinese wolfberry can and dates together with tea, Chinese wolfberry red dates water has a very good blood tonic effect; boil chicken soup when put some Chinese wolfberry in the pot, also has a very good tonic effect. Chinese wolfberry and blood tonic effect of food put together to eat has a good auxiliary blood tonic effect.

What to eat to replenish blood

There are many reasons for anemia and lack of blood, if the body is lack of iron can eat more iron-rich food. The foods with better blood replenishment effect are red dates, cinnamon meat, animal liver, gum, brown sugar, and black chicken, so you can eat more of these foods in your daily life.
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