The benefits of hot water bags on the stomach

May 5, 2023
Hot water bags are used by many people in the winter to warm the body supplies. We know that hot water bags can help warm the body to drive away the cold, in fact, hot water bags also have very good other health effects. Especially with hot water bags on the stomach, is with many many benefits. Let's take a look at it together.

Relieve cold

Hot water bags on the belly can help warm up the body to relieve the cold and play a role in stopping cough. The bladder meridian in the abdomen is the main table of the body, and once the human body suffers from external evil, it agrees to have fever and cold, so by using a hot water bag on the stomach can help the normal operation of the bladder meridian, which not only improves the body's resistance but also helps to cure the cold and relieve cough.

Relieve menstrual pain

Hot water bag on the stomach can help relieve menstrual cramps. Using a hot water bag on the lower part of the stomach during menstruation can promote blood circulation, warm the menstruation and disperse cold, effectively relieving dysmenorrhea. Also if the menstrual blood flow is low due to cold, it can be improved by applying hot compresses to the stomach.

Relieve abdominal pain

If the abdomen is injured, using a hot water bag on the stomach after 24 hours can help promote blood circulation, accelerate the absorption of bruises and exudate, and help reduce local swelling and pain in the stomach.

Promote sleep

Using a hot water bag on the stomach can also help relax the body, relieve body fatigue and pain, and warm the body, play a good hypnotic effect, effectively improve the quality of sleep.

Relieve lumbar spine fatigue

Using a hot water bag on the stomach can also help to act on the large vertebrae point, effectively relieving fatigue of the lumbar spine, for the prevention and treatment of lumbar spondylosis has a certain role.

Aids weight loss

Using a hot water bag on the stomach can help improve the abdominal obesity caused by a cold stomach. The temperature of the abdomen rises to help promote circulation and promote weight loss. But note that the effect of such weight loss is limited, the real weight loss or rely on adherence to aerobic exercise and scientific control of diet.

Hot water bags on the stomach precautions

1. inflammatory parts of the hot compress, irrigation 1/3 full, to avoid excessive pressure, causing pain.
2. The use of hot water bags should often observe the local skin color, such as the discovery of skin flushing, should immediately stop using the local application of petroleum jelly to protect the skin.
4. Avoid direct contact between the hot water bag and the patient's skin.
3. Hot compress time should not be less than 20 minutes.
5. After using the water will be poured clean, hang upside down to dry, blow to make the water bag expansion, and then rotate the plug stored in the shade to prevent the bag adhesive surface.
6. Home without hot water bags can also be fried salt, fried sand, fried bran into a cloth bag, or with other applicable utensils wrapped in towels or thick towel sets for hot compresses.
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