How to do with a sore throat when blowing air conditioning

Blowing air conditioning for a long time a lot of people will have an uncomfortable throat, so how to blow air conditioning sore throat?

Reasons for sore throat when blowing air conditioners

Long time in the stay in the air conditioning room, indoor air does not circulate, or the air conditioning is not cleaned for a long time, will accumulate a lot of dust and bacteria, so that the bacteria in the air is inhaled into the respiratory tract can cause human stimulation, causing sore throat; and a long time to open the air conditioning, the indoor air will also become dry, but also easy to cause the symptoms of sore throat; in addition, if it is summer in the air conditioning room blowing more cold wind, the occurrence of colds Upper respiratory tract infection can also cause a sore throat.

Regularly clean the air conditioner filter

Regularly clean the air filter of the air conditioner, which can effectively reduce the diffusion of dust and bacteria in the air, and not open a period of time after the air conditioner to open the window ventilation, which can fundamentally alleviate the symptoms of sore throat after blowing air conditioner caused by poor indoor air quality.

Increase indoor humidity

Long-term in the air-conditioned room, you can put a pot of water indoors to increase the humidity of the indoor air to slow down the dry irritation of the throat, which can relieve the symptoms of dry and painful throat in the air-conditioned room for a long time.

Homemade mint juice to relieve sore throat

Ingredients: a pinch of mint leaves, ginger, orange. Directions: Mix mint, ginger and orange together and squeeze the juice, then add boiling water and drink immediately. Effect: Mint can effectively reduce the symptoms of sore throat, and orange is rich in vitamin C, which can strengthen the body's immune system. Ginger is a natural anti-inflammatory ingredient, so mixing them together can effectively improve the symptoms of sore throat when blowing air conditioners.

Garlic soup can cure sore throat

Grind a handful of garlic into a puree, add an appropriate amount of granulated sugar, brew it with boiling start and take it hot. It is useful that garlic has the effect of inhibiting the reproduction of bacteria such as streptococcus or streptococcus, and it can treat a swollen and painful throat. Drink a few cups immediately when you have a sore throat from blowing on the air conditioner with remarkable effect.

Potato topical for sore throat

Grind potatoes into a puree and slowly add flour and ginger juice and mix well. After mixing, apply it on gauze and apply it to the throat externally to effectively reduce the symptoms of sore throat, but it should be noted that potato juice stops on clothes and forms stains that are difficult to remove.

Burdock tea to relieve sore throat

Wash and grind burdock into mud, strain the juice through gauze, add some sugar or honey, and drink it 3 times a day to effectively treat a sore throat.