What is the cause of hypogonadism

Many male friends have found that the previous vivid tiger now seems to have the phenomenon of reduced sexual function, so what is the cause of men's reduced sexual function? What are the methods to enhance sexual function?

Ageing

Why do older men have diminished sexual function? This is because men are generally after 50 years old, the growth of age will lead to testicular interstitial cells gradually aging and degenerative changes, so that the secretion of testosterone is greatly reduced, the volume of the testes is also relatively reduced, at this time the body tissues and organs gradually aging, there will be the phenomenon of sexual hypogonadism. 60 years old after the testes shrink more obviously, 70 years old has shrunk to the size of the testicles of children aged 12. It can be seen that the degeneration of testicular function plays a key role in male hypogonadism.

Irregularity in sexual intercourse

The fact that you are not regular in your life and have too much sex will lead to excessive energy consumption, which will not only lead to boredom with sex, but also lead to overworked sexual organs and slow response to sexual stimulation, which will lead to sexual dysfunction.

Lack of self-confidence

Lack of self-confidence, do not believe in their own body and ability is another reason for the decline in sexual function, especially for the middle-aged and elderly. The elderly in fatigue, due to the reduction of sex hormones in the body, often encounter sex life action is not ideal, sexual feelings otherwise strong in the past, and even premature ejaculation, etc., this time more to firm confidence, correct treatment, do not equate with low sexual function.

addicted to alcohol and tobacco

Drinking too much alcohol will lead to liver damage, not only to reduce the amount of testosterone synthesis, but also to destroy the testosterone already produced; alcohol will also lead to disruption of the nervous system and endocrine system, resulting in the suppression of sexual function and decline; addicted to smoking people will be because of the harmful ingredients in tobacco and affect reproductive organ health and sperm quality.

Disease factors

Prostatitis, diabetes, testicular tumor, liver stiffness, hypothalamic and pituitary lesions, hyperthyroidism, blood disorders, etc. can cause hypogonadism. If this is the case, the disease must first be diagnosed and then actively treated before sexual function can be expected to be restored.

Ways to enhance sexual function

1. cycling, walking, squatting horse stance can enhance physical strength, promote blood supply function and improve the function of reproductive organs. 2. by supplementing vitamin A, B12, E, zinc, magnesium can improve sperm quality, increase sperm vitality and enhance sexual function. 3. moderate amount of lamb whip, deer whip, placenta and other foods can supplement the body androgen, stimulate sexual performance. 4. less smoking, less drinking, less cold food can effectively prevent the decline of sexual function.

What foods to eat for sexual decline

Honey

Honey contains gonadal endocrine hormone, which has obvious biological activity of active gonads. The person who has reduced sexual function due to weakness and old age can insist on taking honey products.

Leek

Also known as qi yang grass, aphrodisiac grass, long life leek, is a common vegetable with vigorous growth. It is a good complementary food for kidney deficiency and impotence, spermatorrhea and dream ejaculation, and is very effective for male penile erectile dysfunction and premature ejaculation.

Chocolate

Nutritionists have found that chocolate contains ingredients that stabilize the nerves and help open the senses, making people look forward to the pleasure of sex. In Western countries, chocolate has been considered a nutritious food to stimulate sex since the 15th century, and the Spanish, in particular, have used it as a libido stimulant for generations.

Onion

Shallots have long been seen as the embodiment of love and sexual desire. The onion is very nutritious and it stimulates sexual desire benignly. Studies have shown that the enzymes and various vitamins in green onions can ensure the normal secretion of hormones in the body, thus aphrodisiacs and yin tonics.

Eggs

Eggs are the best "rejuvenator" for rejuvenation after sex. Eggs are rich in high-quality protein, which is an essential nutrient for sex. It can strengthen the vitality and eliminate the fatigue after sex, and it can also be converted into arginine in the body to improve the quality of male sperm and enhance sperm vitality.

Seafood

In the ancient Roman period, people found that seafood is the ideal food to nourish the libido, especially shark meat, which still enjoys a good reputation as a "catalyst" for sex. Scientific research has proven that seafood is rich in phosphorus and zinc, which is very important for male and female sexual function health, where the body of zinc deficiency in men will be reduced sperm count and quality decline, and accompanied by serious sexual and reproductive function, and iodine deficiency or deficiency will lead to male sexual function decline, lower libido. Seafood includes fish, shrimp, shellfish, seaweed and other foods.