Time is a catalyst that makes people age. Whether you are a successful person in the workplace or an ordinary housewife, there will be a day when your appearance declines. This is a trend that we cannot change, but what should we do if there are spots on our face? Are we helpless? There are many methods to remove spots, but they all start from our daily lives. Let's learn together below.
What to do if there are spots on the face
Cleansing care
Beauty is a woman's nature. Many women put on makeup every day before going out. Therefore, after a day of coverage, it is important to cleanse and care for the skin when you come home. If you don't clean your skin properly, it can easily cause blocked pores, leading to the accumulation of dirt in the pores and the formation of melanin, resulting in the appearance of freckles and pigmentation spots. Therefore, it is important to first use makeup remover and then use facial cleanser for daily face washing in order to effectively prevent the appearance of spots.
Adequate sleep
People with spots on their face must ensure sufficient rest and sleep. Avoid staying up late and being overly tired. Irregular daily routines can lead to hormonal imbalances in the body, which prevents the normal elimination of toxins and affects the secretion of sebum, resulting in problems such as freckles on the skin. Therefore, in order to have fair and moisturized skin, it is important to maintain a regular sleep schedule and give yourself beauty sleep.
Eat more fruits and vegetables, and less fried and spicy foods
Eating more fruits and vegetables provides the skin with abundant vitamins and fiber, which can replenish moisture and nutrients to the skin, promote metabolism, and eliminate toxins from the body. Eating less fried and spicy foods, as these foods can leave toxins in the body and stimulate cell growth, which is not beneficial for the health of the skin. Therefore, resist the temptation of delicious food and eat more light and fresh foods, as well as fruits and vegetables.
Avoid sunlight and UV damage
People who often engage in outdoor activities are exposed to more sunlight. In order to avoid the harm of ultraviolet rays, it is recommended to protect yourself by wearing a sun hat and sunglasses. Apply sunscreen on the face to provide protection against the sun.
In addition, we can also use facial masks to remove spots on the face.
Tomato Rose Mask
First, crush the tomato to extract the juice. Add an appropriate amount of honey or milk (the rich nutrients in milk can prevent skin dryness and aging, and have a whitening effect). Add 1 drop of rose essential oil and 3 drops of whitening essence, and mix with a little flour to form a paste. Apply it on the face and leave it on for about 15 minutes, then rinse off with warm water. This mask can moisturize, whiten, and soften the skin, and with long-term use, it can also remove spots and wrinkles.
Banana Milk Mask
First, prepare 1 banana and an appropriate amount of fresh milk. Mash the banana into a paste, then add the milk and mix well to make a mask. After cleansing the facial skin, apply the mask and leave it on for about 20 minutes before rinsing off with clean water.
Aloe Cucumber Mask
First, prepare fresh aloe leaves, 1/3 cucumber, 1 raw egg, 2-3 grams of pearl powder, and an appropriate amount of flour. Clean the aloe and cucumber, then squeeze the juice and put it into a mask bowl. Add an appropriate amount of pearl powder, flour, and 1/4 egg white to the aloe cucumber juice, and mix well. Apply the mask on the face and leave it on for about 20 minutes, then rinse off with clean water.
Lemon Brown Sugar for Spots
Squeeze lemon juice and add an appropriate amount of brown sugar to drink. Lemon contains rich vitamin C, with 50 milligrams of vitamin C in 100 grams of lemon juice. It also contains calcium, phosphorus, iron, and B vitamins. Drinking lemon juice regularly can whiten the skin, prevent the aging of skin blood vessels, and fade facial spots.
