How to do after swimming in the ear water ringing in the ear

April 21, 2023
It is very common for water to enter the ears while swimming, and if not handled not only will the ears keep buzzing with tinnitus, but also easily cause otitis media affecting the hearing. So how do you do after swimming with water in your ears buzzing in your ears?

What to do if your ears are ringing in the water after swimming

After the ears into the water will feel inaudible, the ears will be buzzing all the time. It is difficult for water to flow out automatically because water has a certain tension and gravitational effect, so that there will be a secondary pressure between the water barrier and the eardrum, which maintains the balance of pressure on both sides of the water barrier. The following methods need to be tried to get the water to flow out.

Drainage method by jumping on one foot

If water enters the left ear after swimming, tilt your head to the left, pull hard on the ear, carry the outer ear canal straight, then lift your right leg and jump with your left foot on the ground, and water will flow out because of gravity. The right ear is the opposite.

Negative pressure drainage method

After swimming, if the water is in the left ear, you can use the palm of your left hand to press the ear and then lift it violently to temporarily form negative pressure in the ear canal, and the water inside the ear canal will flow out. Do the same for the right ear.

Suction drainage method

Use skim cotton or absorbent paper, make a cotton swab or paper twist, and gently reach into the ear canal to suck the water out.

Drainage method by acupressure

If you have water in your ear after swimming, you can massage the cataract point, the ear door point, the hearing palace point, the complete bone point and the hearing meeting point in order to break the negative pressure balance in the ear, and the water will flow out naturally. Cataract point: in the neck, behind the earlobe, in the depression in front of the lower end of the mastoid process. auricular point: in front of the upper cut of the ear screen, at the posterior edge of the condyle of the mandible, with a depression in the open mouth auditory point: on the face, in front of the ear screen, posterior to the condyle of the mandible, with a depression when the mouth is open finish bone point: located in the posterior inferior depression of the mastoid process behind the ear, above the attachment of the sternocleidomastoid muscle Hearing point: located in front of the tangent of the ear screen, at the posterior edge of the mandibular condyle, with a depression when the mouth is opened.

breath-holding and swallowing drainage method

Hold your breath and do the action of swallowing saliva. When you hold your breath and swallow, it will change the pressure inside the ear, and because water has a certain gravity, the water will flow out automatically after the change of air pressure by gravity. You can also chew gum, prompting airflow and pressure in the ear canal, making the water flow outward.

Dry your ears with a hair dryer

Swimming earplugs help prevent water from entering the ear, but they inevitably leak. "After swimming, place a hairdryer a dozen inches from your ear and blow warm air into your ear," advises Dr. Slattery, an otolaryngologist at Los Angeles Family Ear Infirmary, "but the temperature should be appropriate, not too hot."

Seek medical attention

If the water in your ear doesn't come out on its own after trying the above methods, go to the hospital and see your doctor to avoid prolonged retention of dirty water from the pool, which can cause inflammatory infections in the ear.

How to prevent water in the ear when swimming

When you go swimming to prevent water in the ear buzzing, more effective than after the fact treatment, the following are a few tips to prevent water in the ear.

Clean cerumen before swimming

When there is cerumen in the outer ear canal it should be removed, otherwise it will easily cause pain and inflammation after soaking up. People with otitis media, such as those with perforated eardrums, can be aggravated by dirty water entering the middle ear. Therefore, it is best for people with otitis media not to swim.

Waterproof earplugs

When swimming, use skimmed cotton plugs dipped in petroleum jelly to tighten the outer ear canal, which can block the inflow of water into the inner ear and protect the ear.

Clean up water in time after swimming

Drain the water in the outer ear canal after swimming. If your head is tilted to the side where the water accumulates, gently pat your head with the palm of your hand on the same side to drain the water. If you feel itchy inside the ear, use 75% alcohol cotton to gently rub the outer ear canal, and prohibit hand digging.

Diving should pay attention to the posture

When swimming and diving, do not subject your ears to direct water slap to avoid tympanic membrane trauma.
Share

Everyone Is Watching

icon

Hot Picks

  • Yoga for the Cervical Spine: Benefits, Risks, and Protection
    1
    Yoga for the Cervical Spine: Benefits, Risks, and Protection

    There are many benefits to practicing yoga, not only for shaping and losing weight, but also for the health of various parts of the body, including the joints. So, does practicing yoga have benefits

    October 31, 2023
  • Exercises to Avoid for Children's Growth and Development
    2
    Exercises to Avoid for Children's Growth and Development

    Some parents think that their children are too short and try to make them taller through exercise. However, during the period of children's physical development, their muscle strength and bone hardne

    October 31, 2023
  • The Impact of Cycling on Health: Key Considerations for Non-Professionals
    3
    The Impact of Cycling on Health: Key Considerations for Non-Professionals

    Cycling is indeed a great sport, but non-professionals may not have a thorough understanding of the principles behind cycling, which can lead to the development of certain diseases. So what aspects s

    October 30, 2023
  • The Effectiveness of Knee Braces: When and How to Use Them
    4
    The Effectiveness of Knee Braces: When and How to Use Them

    Running, stair climbing, and other exercises have many benefits, but the biggest downside is knee injuries. Many people believe that wearing knee braces before exercising can protect their knees. So,

    October 16, 2023
  • Is it good to exercise in winter
    5
    Is it good to exercise in winter

    The winter climate is cold, and it seems that this season should be closed tight, sitting and resting. So the winter outdoor exercise is also significantly less people, so in the end winter exercise i

    October 3, 2023