The efficacy and effects of black tea with ginger

September 3, 2023
Ginger black tea is very suitable for women and older people to eat drinks, get up in the morning a cup of hot ginger black tea, both warm stomach and slimming, long-term drinking on the body benefits are also a lot, here we will look at the efficacy and role of ginger black tea and practice.

Blood warming stomach

The ginger in black tea contains a variety of active ingredients, not only can detoxify, anti-inflammatory, damp and blood, but also can play a warm stomach, stop vomiting, eliminate body waste and other health effects.

Expel cold

Ginger black tea can drive away minor colds, and those who have heavy symptoms can drink it once a day for three days in a row to stop running nose, cough, fever, sore throat and headache; those who are prone to colds can also drink it once every three days to prevent the effect of colds.

Removing spots

In old age, the face is often covered with age spots, which are caused by the overactive oxygen free radicals in the body. Research has found that ginger contains starch, volatile oil and a variety of amino acids required by the human body, especially the spicy component of ginger spice has a strong role in dealing with oxygen free radicals, which can play a good role in removing spots.

Weight loss

Ginger spicy has the effect of increasing metabolism and consuming body heat. Also drinking ginger black tea can promote bowel movements and improve the symptoms of constipation. Black tea is a fermented tea, containing caffeine can eliminate excess water in the body and improve the body edema. The fiber contained in it can promote bowel movement.

Lower cholesterol and fight cancer

Ginger contains an oleoresin, which has significant lipid-lowering and cholesterol-lowering effects. In addition to activating the blood and warming the stomach, the many active ingredients of ginger have anti-cancer and cardiovascular disease prevention effects. Extracts from ginger can also be used to treat migraines, mobility disorders and arthritis.

Ginger black tea method

Ingredients: 5 grams of black tea, 2 grams of ginger powder, brown sugar. Directions: Put the black tea and ginger powder together in a cup and brew with water above 90℃; when it is slightly warm, add brown sugar and drink.
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