Potatoes sprouted can still eat

Potatoes, also known as potatoes, are the world's three most important food crops, and wheat, corn, rice, sorghum and the world's five major crops, is an essential food in people's lives, so potatoes sprouted can still eat? Will lead to food poisoning?

Potatoes sprouting can not be eaten

Potatoes are sprouted, green, moldy, etc. This means that potatoes already contain a large amount of lobotropin, which can easily lead to food poisoning. The nutritional composition of sprouted potatoes has changed and their nutritional value has been reduced, so it is recommended to discard them. Pregnant women and young children, in particular, have a special constitution and should not eat them. If the potatoes are just starting to sprout and the skin is only green, you can discard them after some treatment.

Reasons why eating sprouted potatoes can cause poisoning

There are many ingredients that can easily cause poisoning in daily life, such as raw beans, cauliflower or sprouted potatoes. Potatoes cause food poisoning mainly because green or sprouted potatoes contain a large amount of lobotoxin, which is a biological toxin produced by potatoes to protect young shoots, and a small amount of this toxin is not toxic to humans, and most of the toxin will be decomposed after sufficient heating. But sprouted potatoes have a lot of lobotoxin, and if you eat more than 200mg of the toxin, you will be poisoned.

How to deal with sprouted potatoes can be eaten

Remove the sprouted part when peeling

If the potatoes do not have many sprouts or the green parts are not very big, you can dig out the sprouts and green parts when peeling. Consume the other parts to reduce the amount of lobotropin in the edible part.

Thinly sliced or shredded in water before cooking

Sprouted potatoes can be de-budded, peeled and dug off the sprouted parts and then cut into thin slices or shreds, soaked in water for 1~2 hours and then fried into dishes, it is better to add a certain amount of vinegar to the soaking water to promote the decomposition or dilution of lobotropin and reduce the content of edible part lobotropin, and also make the potatoes eat water and become tender, crisp and taste better.

Add vinegar when cooking

In folk families, potatoes are the main dish of the family in winter, they do not have a refrigerator to keep the potatoes and cannot stop the potatoes from sprouting, but they lack can often eat sprouted potatoes, and there is no use of poisoning occurred, where is the reason? The reason is that they know how to get rid of the lobotropin in food, they will add the right amount of rice vinegar when cooking sprouted potatoes, using the acidic effect of vinegar to fully dissolve the lobotropin in potatoes, which can play a good role in detoxification.

Tips

Potatoes that are sprouted and green are edible, but potatoes that are heavily sprouted or green are too high in lobotropin and should not be eaten.