How to make astragalus soup
May 19, 2023
Astragalus is calm and warm, has a very good effect of tonic gas and solid table, often with astragalus infusion water to drink, or used to cook porridge, bubble herbal wine, and even soup, are helpful to enhance body resistance, strong body, then the following to teach you some astragalus soup practice.
Astragalus Chrysanthemum Quail Soup
Ingredients: 250 grams of quail, 250 grams of pork spine, 150 grams of lean pork, 50 grams of chrysanthemum, 10 grams of astragalus, 6 red dates, 5 grams of ginger, 5 grams of chicken essence.
Directions: Clean the quail by removing the hair and guts, wash and slice the ginger, chop the pork backbone into pieces, chop the lean pork, put the casserole into an appropriate amount of water and bring it to a boil, add the pork backbone, lean pork, quail, chrysanthemum, astragalus, ginger and red dates, boil for 2 hours and then add salt and salt to taste.
This soup is suitable for people with malnutrition, weakness and anemia.
Angelica Astragalus Shrimp Soup
Ingredients: 15 grams of angelica, 30 grams of astragalus, 200 grams of shrimp, 300 grams of pork spine, 150 grams of lean pork, 5 grams of ginger, 5 grams of chicken essence, 5 grams of salt.
Practice: wash and chop the pork backbone, pork lean meat chopped, ginger washed and sliced, shrimp, angelica, astragalus washed, add water to the casserole and boil, put the pork backbone and pork lean meat to remove the surface blood, pour off the blood and wash, and then pour the casserole again, turn on high heat and boil, put the pork backbone, shrimp, angelica, ginger, boil for 2 hours, put salt and chicken essence to taste.
Efficacy: Angelica sinensis has a very good blood tonic effect, can improve menstrual disorders, blood weakness, palpitations and dizziness, astragalus tonifies the qi, strengthens the spleen and stomach, diuresis and swelling, and shrimp together in soup, can play a role in the regulation of qi and blood, suitable for people with weak qi and blood consumption.
Astragalus Corn Pork Loin Soup
Ingredients: 1 pork loin, 12 grams of astragalus, 60 grams of corn.
Practice: put astragalus into a gauze packet and remove the membrane from the pork loin. Add water to the pot, boil the water and put corn, astragalus, pork loin with boil, cook until the pork loin, corn cooked, take out the astragalus package, eat pork loin and corn, drink soup.
Efficacy: This soup can strengthen the spleen and kidney, suitable for regulating the spleen and kidney deficiency caused by the waist and knee weakness, edema and urine, lumbago, etc., for chronic nephritis has an auxiliary treatment effect.
Astragalus monkey head mushroom soup
Ingredients: 150 grams of monkey head mushroom, 30 grams of astragalus, 250 grams of tender chicken, 100 grams of cabbage heart, cooking oil, onion, ginger, cooking wine, monosodium glutamate, pepper, salt, broth appropriate amount.
Practice: wash the monkey head mushroom, soak in warm water for about 30 minutes, peel off the woody part of the bottom, then wash and cut into large pieces, soak the monkey head mushroom water filtered through gauze spare; chicken washed and cut into small pieces, astragalus washed with warm water and cut into thin slices, onion and ginger cut into shreds, cabbage heart washed with water. Heat oil in a pot, add ginger, green onion, astragalus, chicken stir-fry together, add wine, salt, hair monkey head mushroom and a small amount of broth, boil on high heat and then simmer on low heat for 1 hour, then add monkey head mushroom and cook for half an hour, add pepper, finally add cabbage heart and cook for a moment, put MSG to taste.
Efficacy: nourish the blood, benefit the brain and strengthen the body, suitable for regulating the spleen and lung qi deficiency caused by insomnia, sleeplessness, fatigue, shortness of breath, emaciation, weakness of limbs, loss of appetite, abdominal distension and loose stools, low cough, spontaneous sweating and other symptoms.
Ginseng and astragalus wu chicken soup
Ingredients: Astragalus, then 30 grams each, 1 black chicken, 250 grams of lean pork, 10 jujubes, 3 slices of ginger, salt to taste.
Practice: slaughter the chicken, remove the hair and guts, cut into pieces, wash the lean pork, put together in a pot of boiling water, turn on high heat and cook for five minutes, over cool water, remove the core of the dates, astragalus, party ginseng wash. Put all ingredients together in a pot, add water to the appropriate amount, boil over high heat and then turn on low heat for 2 hours, add salt to taste.
Effect: It is suitable for regulating insomnia, weakness and tiredness, thinness and shortness of breath, reduced diet, dizziness and blurred vision, pale white face, pale fat tongue and weak pulse due to deficiency of qi and blood.
Astragalus lucidus pork soup
Ingredients: 250 grams of lean pork, 30 grams each of astragalus and ganoderma lucidum, 5 grams of jujube, a pinch of salt.
Practice: astragalus, Ganoderma lucidum, jujube, wash and cut lean pork, all ingredients together into a pot, add the right amount of water, boil over high heat and then turn on low heat and cook for 2 to 3 hours, put salt to taste.
It is suitable for regulating the deficiency of liver qi that leads to sleeplessness, yellowish complexion, fatigue, loss of appetite, abdominal distension after eating, sleepiness, dizziness and weakness of pulse.
Huangqi Eel Soup
Ingredients: 500g of eel, 25g of astragalus, ginger, red dates, salt, monosodium glutamate, white pepper, salad oil in appropriate amount.
Practice: Astragalus, red dates were washed, eel, clean, wash, cut, put oil in a frying pan and heat, put eel, ginger, salt stir-fry until the eel half, put astragalus, red dates, add appropriate amount of water, turn on high heat and boil, turn low heat boil 1 to 2 hours, add salt, monosodium glutamate, white pepper powder to taste.
Efficacy: This soup has the effect of nourishing the blood, beauty and skin, suitable for improving the lack of qi and blood caused by the face less Hua, fatigue and other diseases.
Astragalus lean meat soup
Ingredients: Astragalus membranaceus 50g, lean pork, salt, green onion, ginger in appropriate amounts.
Practice: wash astragalus, pork washed and cut into small pieces, put together in a casserole, add an appropriate amount of water, first boil over high heat, then turn low heat stew until the meat is cooked, put onion, ginger, add an appropriate amount of salt to taste, eat twice a week, and even eat four weeks.
Efficacy: replenish qi and fix the table, astragalus can replenish qi and raise yang, benefit the guard and fix the table, pork contains a lot of protein, the two can be consumed at the same time to play the role of both qi and blood, suitable for regulating qi deficiency caused by tiredness and weakness, loose stools and diarrhea, etc., can also enhance immunity, prevent colds.
Radix Astragali and Mutton Soup
Ingredients: 25 grams each of Astragalus, Radix Angelicae Sinensis and Radix Codonopsis, 500 grams of mutton, green onion, ginger, salt and wine.
Directions: Put all the herbs, green onion and ginger into a cloth bag, cut mutton into pieces, put them into a casserole, add salt and wine, grill them on high heat, then turn to low heat and stew them, add a little monosodium glutamate to taste when serving. Eat meat and drink soup, once a day.
Efficacy: Astragalus and Radix et Rhizoma have the effect of replenishing Qi, Angelica nourishes blood, mutton replenishes blood deficiency, stewing together to eat has the effect of replenishing Qi and benefiting blood, warming the kidneys and helping Yang.