Chinese wolfberry and cinnamon can drink together in water

May 16, 2023

Chinese wolfberry, cinnamon are very good tonic food, Chinese wolfberry can benefit the liver and kidneys, blood together, cinnamon also has a good blood, enhance immunity effect, we all know that Chinese wolfberry and many ingredients together with water can play a health effect, then Chinese wolfberry and cinnamon can drink water together?

Chinese wolfberry and cinnamon can drink water together?

Chinese wolfberry and cinnamon can drink water together. The cinnamon has anti-aging, increase the immunity of the effect, is suitable for the deficient after the disease people nourishing food; wolfberry can nourish the liver and kidney, bright eyes and calm the mind, anti-aging, used and cinnamon together to drink water, not only can strengthen the spleen and stomach, can also nourish the blood, nourish the liver and kidney, calm the mind, has a very good tonic effect.

What are the benefits of drinking water with Chinese wolfberry and cinnamon

Chinese wolfberry can nourish the liver and kidneys, benefit the essence of the eyes, longan has the role of nourishing the heart and spleen, nourish the blood and calm the mind. The two together in water, help nourish the liver and kidneys, nourish the heart and calm the mind, often drink, for the palpitations caused by insufficient blood, insomnia, dreaming can play a role in relieving. Not only is it suitable for women, but it also has a certain nourishing effect on people who are weak. Adding red dates to the water can also play a role in strengthening the spleen and stomach, nourishing the blood and anti-aging.

Chinese wolfberry and cinnamon tea brewing method

1. 25 dates, 20 grams of wolfberry, 15 cinnamon meat, wash, put water in the pot, the cinnamon meat, dates, wolfberry together with decoction, according to personal taste, add the right amount of brown sugar to drink. 2. Put 5 grams of Chinese wolfberry and 3 grams of cinnamon into a pot, add the right amount of water and decoct 300 ml of liquid, pour 3 grams of green tea and the right amount of rock sugar into a cup, then pour in the decoction of Chinese wolfberry and cinnamon and smother for 3 minutes, drink while hot.

Drinking wolfberry cinnamon water precautions

Cinnamon, wolfberry are warm ingredients, easy to eat too much fire, so you can not overdose. People suffering from chronic tonsillitis, pharyngitis, diabetes, etc., people with heavy damp heat and yellow tongue should not eat. Drinking wolfberry cinnamon tea in moderation, drinking too much will cause flatulence problems. Chinese wolfberry and cinnamon tea belongs to the big tonic tea, should not be drunk at night, is not conducive to digestion and absorption of the gastrointestinal, aggravating the burden on the stomach.

When is the best time to drink water with Chinese wolfberry and cinnamon

Drinking Chinese wolfberry and cinnamon water is best to wake up in the morning after drinking a glass of water on an empty stomach, in order to play the role of satiety, the stomach and intestines also have a maintenance effect; Around three o'clock in the afternoon is the body feels the most fatigue time, this time to drink cinnamon wolfberry tea, can soothe the nerves, eliminate fatigue, and the body can better absorb the nutrients.

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