The difference between chia seeds and orchid seeds

May 12, 2023

People who like to eat pearl milk tea are certainly familiar with Lan Xiangzi, rich in nutrients, and will expand after soaking, with excellent taste; and chia seeds are a popular health food in Western countries in recent years, and Lan Xiangzi is very similar, so what are the differences between this chia seeds and Lan Xiangzi?

Different species

Chia seeds: also known as gorgonian sage seeds, belongs to the class Dicotyledonea, Labiatae, Labiatae, sage genus, gorgonian sage species. Lanxiangzi: Lanxiangzi, scientific name Minglezi, is a Labiatae, Basil genus, annual, aromatic subshrub-like, herbaceous plant.

Different places of production

Chia seeds: Chia seeds are native to Mexico and have been a staple food of the local Indians for nearly a thousand years, and have become very popular in Western Europe in recent years. Orchid seeds: Orchid seeds, also known as mingle seeds, are native to India and are now cultivated in tropical Asia and Africa, and in central, southern and southeastern China.

Different Taste

Chia seeds: Chia seeds can be chewed directly, and the more you chew them, the more fragrant they become. Orchid seeds: Orchid seeds are mainly used as seasoning or other food supplements for consumption, but they mostly need to be soaked and eaten, and the soaked Orchid seeds have little flavor, and when chewed, there is not much other fragrance, not to mention that the more you chew, the more fragrant it is.

Different nutritional value

Chia seeds: chia seeds are rich in essential fatty acids alpha-linolenic acid, a variety of antioxidant active ingredients, is a natural source of omega-3 fatty acids, and rich in dietary fiber, protein, vitamins, minerals, etc. Orchid seeds: Orchid seeds ash, protein, fat, fiber, water, and carbohydrates.

Different efficacy

Chia seeds: Chia seeds is a western tea drink, the main effects of weight loss and slimming, prevention of cardiovascular disease, improve sugar metabolism, prevent constipation, beauty and skin care. Lanxiangzi: Lanxiangzi belongs to Chinese herbal medicine, sweet, pungent, cool, main treatment: clearing heat, brightening eyes, dispelling cataracts.

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