Bad effects of eating cilantro

April 21, 2023
Cilantro is very familiar with the taste of vegetables, more for soup, cold dishes, cilantro flavor is particularly strong, like it people love its rich aroma, do not like people probably because of the smell; cilantro although it has a certain edible and medicinal value, but cilantro eating too much is also harmful, today to learn about the side effects of cilantro.

Cilantro hurts the eyes and consumes the mind

The "medical forest compilation" has mentioned that cilantro more food faint eyes, depleted gas, cilantro is detrimental to the human spirit, a long time in excess consumption will deplete the gas and hurt the spirit, the eyes are not good.

Eating cilantro in the summer is easy to grow pigmentation

Cilantro is a "light-sensitive" vegetables, light-sensitive vegetables contain photosensitive substances, after excessive consumption of sunlight or light radiation will form sun spots, red spots, pimples and other skin problems, summer is basically sunshine, strong ultraviolet rays, so in the summer because less eat cilantro such light-sensitive vegetables, eat more food to inhibit pigmentation.

Cilantro damage medicinal properties

The "Compendium of Materia Medica" for the description of cilantro has such a sentence, where taking all the tonic medicine and medicine with atractylodes, peony, can not eat this, indicating that cilantro and tonic medicine with food will damage its medicinal properties, making the tonic effect decreased.

Cilantro aggravates fox odor

The fragrance of cilantro is emitted by the volatile oil in cilantro, its special fragrance can stimulate sweat gland secretion, prompting the body to sweat, fox odor people eat more cilantro will stimulate the body sweat glands, a lot of sweating will make fox odor aggravated, so people with fox odor should eat less cilantro.

Cilantro consumes gas and disperses gas

People who are prone to colds are generally weaker. There is a certain degree of qi deficiency, cilantro taste pungent can disperse qi, easy to cold people often eat cilantro will trigger and aggravate the qi deficiency, making the number of colds more frequent, after the first recovery and other qi deficiency, should eat less cilantro.
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