What soup clears heat and detoxifies fire

Staying up late, eating spicy food or even the continuous rise in temperature can be the reason for body fire. Drinking the following soup can help to clear heat and detoxify, remove fire and reduce fire. Especially in the hot summer, often drink the following soup can also help to prevent the summer heat. Hurry up and learn to do it.

I'm not sure what to do.

The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items. Method. 1. Wash and cut the radish into thin slices, blanch until half cooked, soak the jellyfish head in cold water, take it out and cut it into shreds. The actual fact is that you'll be able to get a lot more than just a few of these. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items. This is especially good for relieving the dryness of the stool caused by fire.

Straw mushroom and vegetable soup

Ingredients: 200 grams of straw mushrooms, 100 grams of green cabbage hearts, appropriate amount of vegetarian stock, a little salt and chopped green onion. Directions: Heat oil in a pot and stir-fry the mushrooms for a few minutes, then stir-fry the bok choy for a few minutes and add the broth to boil and add salt to taste. Efficacy: straw mushrooms contain 17 kinds of amino acids, 8 of which are essential for human body, in addition to protein, dietary fiber, etc. Drinking this soup can help eliminate heat, detoxification and anti-cancer.

Cilantro melon soup

Ingredients: 150 grams of cucumber, 20 grams of shrimp skin, 15 grams of minced cilantro, salt, chicken essence, pepper each appropriate amount. Method. 1. the cucumber washed and cut into slices, shrimp skin soaked in water. 2. pot into the cucumber slices, cilantro, shrimp, appropriate amount of water, salt, chicken and pepper to boil. Efficacy: Drinking this soup can help clear heat and detoxify the body, diuretic weight loss. Especially for the summer weather annoying dry mouth and urine caused by irritable heat has a very good relief effect.

Tomato soup

Ingredients: 250 grams of tomatoes, 150 grams of amaranth, the right amount of cilantro, peanut oil, salt, chicken essence, sesame oil. Method. 1. remove the roots of amaranth, wash; tomatoes with boiling water slightly scalded thin skin, remove the seeds, cut into orange flap shape; cilantro root, wash and cut into 3 cm long segments;. 2. Put peanut oil into the pot and boil it to 60%, then fry the tomatoes with red oil and add about 700 ml of water to boil, add amaranth, salt, boil again and add chicken essence, cilantro and sesame oil. Efficacy: tomato soup can help to produce thirst, Ling Xue Ping liver, clear heat and detoxification, especially suitable for the hot summer weather drink, supplement nutrition at the same time, but also can help to avoid heat and reduce fire.

First-rate vegetarian soup

Ingredients: 500 grams of shredded white radish, 10 grams each of aquatic shiitake mushrooms and aquatic yucca slices, 15 grams of peas, 750 ml of chicken broth, 10 ml of onion and ginger juice, salt, pepper and chicken essence. Method. 1. mix the shredded white radish with a little salt and squeeze out the water into a pot of boiling water and blanch it, and cut the aquatic shiitake mushrooms and aquatic yucca into shreds. 2. Add chicken broth to the pot and boil, then add shredded white radish, shredded shiitake mushroom, shredded aquatic yucca and peas and cook until the ingredients are cooked, then add onion and ginger juice, salt, chicken seasoning and pepper to taste. Efficacy: Ichiban vegetarian soup can help to clear heat and detoxify the body, wake up and diuretic, especially suitable for hot days to remove fire and eliminate thirst.

Fresh strawberry soup

Ingredients: 250 grams of fresh strawberries, 150 grams of sugar, potato powder and lightly salted water in appropriate amounts. Method. 1. Soak fresh strawberries in lightly salted water for half an hour, then wash and drain the water and mash them for use; mix potato powder with cold water. 2. Add water and sugar in a pot and bring to a boil, thicken with potato flour water, bring to a boil and serve, then add strawberry puree. Efficacy: fresh strawberry soup can help detoxification, promote digestion, but also effective in clearing heat and eliminating summer heat, generating fluid and cooling the blood.