What is the best tea for women to drink in summer

The summer heat is unbearable, most people like to drink some cold drinks to cool down and quench the heat, but some girls are worried about eating more ice cream drinks such products are easy to gain weight, they will choose to drink tea to quench the heat, many kinds of tea in the maintenance of health at the same time can also play the effect of quenching thirst, the following to see what women drink the best tea in the summer.

Luo Shen Hua tea beauty and skin care

The flower tea is a lot of women's favorite flower tea, Luo Shen Hua has a strong effect of eliminating fatigue, relieve constipation, promote human metabolism, with it to make tea to drink in addition to effectively reduce blood cholesterol and triglyceride value, the prevention of cardiovascular disease, but also play a beauty effect, drink the rest of the tea to wash your face, you can make the skin become more smooth and delicate.

Lavender tea to wake up the brain and refresh

Lavender has an excellent effect on eliminating fatigue and relieving stress, and its special fragrance can clear the mind, making it suitable for people who need to work with a high degree of concentration. When brewing lavender tea with two slices of lemon, not only does it taste better, it can also be more effective in relaxing nerves, improving sleep, stabilizing nerves, nourishing the skin, and also eliminating gas, relieving diarrhea, dizziness and headaches.

Rose tea is good for blood circulation and menstruation

Roses are rich in vitamins and tannins, which can effectively improve women's endocrine disorders, regulate qi and blood, promote blood circulation, and improve beauty, as well as soothe the gastrointestinal nerves, and help eliminate fatigue and wound healing. Women drink rose tea in summer can dredge the liver and Qi, and can activate blood circulation and disperse blood stasis, regulate menstruation, relieve premenstrual breast pain, and also have a role in the treatment of facial chloasma, is the first choice of drink to nourish the face and eliminate summer heat.

Mulberry leaf tea to reduce fat and anti-aging

Mulberry leaves contain a variety of minerals and vitamins, amino acids, carbohydrates and plant fiber, with excellent medicinal properties, with summer tea with mulberry leaves to drink, in addition to effectively inhibit harmful bacteria in the intestinal tract, lowering blood pressure and lipids, lower cholesterol. It can also inhibit fat accumulation, eliminate eye fatigue, reduce swelling and clear blood, remove spots and skin, anti-aging and other effects.

Chrysanthemum tea clears the liver and brightens the eyes

Chrysanthemum tea is recognized as a health drink, it is known that chrysanthemum has the role of eye protection, a cup of chrysanthemum tea every day, can effectively subside eye fatigue symptoms, relieve blurred vision, in addition to chrysanthemum has a clear liver, detoxification and anti-inflammatory effect, often work in front of the computer women should drink more chrysanthemum tea.