Onions sprouted can eat onions sprouted can still be eaten

April 14, 2023

Onions are rich in nutritional value, and sometimes we buy a lot of them, and if they are not stored properly they will sprout, so can the sprouted onions still be eaten?

Can onions still be eaten after sprouting?

Nutrition experts point out that harvested onions can be stored for a longer period of time without sprouting or mold after being dried and processed. However, without dry treatment or improper storage, it can also sprout or rot, and usually onions are most likely to sprout at around 15 degrees Celsius. Onions that have sprouted or even grown green can still be eaten without producing substances harmful to humans. However, after sprouting, the nutrients in the scaled part of the onion will be transferred to the top for the growth of the buds, resulting in a decrease in the nutritional value of the onion. In addition, sprouted onions can also affect their taste, which can be spicy.

How to preserve onions without sprouting

Wash and dry the onions with a net or used nylon socks, put them in it, tie the mouth with a string and hang them in a dark, dry and ventilated place to prevent them from sprouting prematurely. However, it is still recommended not to buy too many at once, and it is best to finish them within two days, as the nutritional value of long-stored onions will be greatly reduced.

Nutritional Value of Onions

Onion is also known as ball onion, round onion, onion, onion, Dutch onion, skin teeth, etc., taste sweet, slightly pungent, warm, into the liver, spleen, stomach, lung meridian, is lily family, onion genus biennial herbs. Onion contains prostaglandin A, which can lower peripheral vascular resistance and reduce blood viscosity, and can be used to lower blood pressure, refresh the mind, relieve stress and prevent colds. In addition, onion can also scavenge oxygen free radicals in the body, enhance metabolic capacity, anti-aging and prevent osteoporosis, making it a suitable health food for middle-aged and elderly people. After understanding the nutritional value of onion, let's learn some general knowledge about eating onion.

Precautions for eating onions

1, onions should not be consumed too much at a time, easily cause eye paste and fever. The first thing you need to do is to take a look at the actual product. Also, onions are pungent and warm, so patients with fever should eat them with caution. 2, onions contain spicy flavor has an irritating effect on the eyes, suffering from eye disease, eye congestion, should not cut onions.

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