What tea to drink for dry eyes

April 14, 2023
With the development of technology, electronic devices are everywhere around us, from the computer at work, to the TV at home, to the cell phone at night while sleeping. Beauty-conscious women sometimes wear contacts, which can also cause dry eyes. What can we do to relieve dry eyes around us? What tea can I drink for dry eyes?

Chrysanthemum tea

Some people simply chrysanthemum with wolfberry to drink, or use honey chrysanthemum tea, which is also very helpful to relieve the liver and depression.

Chinese wolfberry chamomile tea

Chamomile has the effect of reducing liver fire and brightening the eyes, but because of the cold nature, so with wolfberry to balance the medicinal properties, can effectively relieve dry eyes.

Rose Black Tea

Rose has the effect of eliminating fatigue and protecting the liver, which is closely related to the eyes, so to protect the eyes first of all to protect the liver. In addition, rose tea also has the effect of beauty care and blood regulation.

cassia chrysanthemum hawthorn tea

Cassia seeds (slightly crushed) 10 grams, chrysanthemum 5 grams, hawthorn 15 grams, or the above three flavors in the same proportion, brewed with boiling water, cover and simmer for about 30 minutes. For patients with dry eyes who have accumulated heat in the liver and stomach and have poor diet.

Chinese wolfberry tea

Chinese wolfberry is rich in beta carotene, vitamin B1, vitamin C, calcium, iron, with liver, kidney, brightening effect, because itself has a sweet taste, whether it is brewed tea or like raisins as a snack to eat for sore eyes, fatigue, vision deepening problems are very helpful.

Eye care instructions

Brighten your computer screen

Make the screen three times brighter than the surrounding environment. The upper end of the screen is slightly lower than the line of sight by 10°-15°.

Long hours on the computer need to let the eyes rest

For every hour of work in front of the computer, you should take a 10-minute break, or close your eyes to rest, or look into the distance.
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