What to eat after mole removal

March 31, 2023
What beauty lovers look forward to most after mole removal is to recover their skin as soon as possible. In fact, paying more attention to diet in daily life can effectively help the recovery of skin after mole removal. Here's what you can eat after mole removal to recover faster.

Foods rich in vitamin C

Vitamin C can help inhibit pigmentation and reduce the formation of melanin in the skin, so as not to affect the effect of mole removal. In addition, eating more foods containing vitamin C can help to whiten the skin effectively. Foods rich in vitamin C include kiwi, tomatoes and other vegetables, as well as peas, bean sprouts, broccoli and other vegetables.

Foods rich in collagen

Collagen plays an important role in keeping the skin elastic and moist. If you want your skin to regain its elasticity and luster more quickly after mole removal, you can supplement more collagen to enhance the cellular vitality and help the skin wound caused by mole removal to recover.

More water

After mole removal, you can drink more water to replenish the body moisture. This can accelerate the body's metabolism and avoid the accumulation of toxins in the body, which can cause excessive pigmentation.

Avoid stimulating foods

After mole removal, you should avoid eating spicy and stimulating foods. Spicy and irritating foods are likely to affect the effect of mole spotting and cause skin scars. Especially ginger should be avoided after mole removal to avoid the formation of scars that are difficult to eliminate.

Avoid pigmented foods

After mole removal, you should avoid eating foods that contain more pigment, such as soy sauce. Foods containing more pigment are likely to cause pigmentation on the skin and leave scars.

Avoid seafood and fishy hair

After mole removal, if you want the wound to recover as soon as possible, you should avoid eating seafood and other fishy things to avoid bringing unnecessary hormones to the body, causing new marks after mole removal and affecting the effect of mole removal. If you want to eat them, remember to wait until the scabs fall off before eating them.
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