What foods to eat for foot odor

March 26, 2023
What should I do if I have foot odor? After changing shoes, rubbing the medicine still itchy. Don't worry, try eating the following foods, may be effective! Of course, you can not just rely on eating these foods to treat foot odor, food can only be an auxiliary means of action . The food can only be an aid.

Beans

Bean foods are rich in vitamin B1, which is also known as the foot odor vitamin. To prevent and treat foot odor, vitamin B1 must not be absent. If you have foot odor, eat more legumes!

Brown rice

Brown rice contains grain bran from which vitamin B1, which our body needs, is extracted in the first place. Regular consumption of brown rice can provide vitamin B1 well for humans and treat foot fungus.

Pig liver

Pig liver is sweet and bitter in taste and belongs to the liver meridian. Regular consumption of pig liver not only nourishes the liver and blood, but is also suitable for night blindness, swelling and foot problems.

Spinach

Spinach is also a vegetable that is rich in vitamin B1. In addition to having vitamin B1, it is also very rich in protein, minerals and other vitamins. Spinach is a good choice if you want to fight foot odor. In addition to the four foods described above, you can also eat corn, milk, kelp, potatoes, citrus, etc. to supplement vitamin B1 and prevent the treatment of beriberi!
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