How durian relieves menstrual cramps

March 22, 2023
Durian is a common fruit in our daily life and is often enjoyed as fried durian or in durian juice. Despite its "unique" smell, durian is a great source of relief for menstrual cramps. In Thailand, durian is often used as a tonic for patients and postpartum women, making it a rare and healthy fruit.

Durian for menstrual cramps

Durian has a high nutritional value and has the ability to invigorate blood and dispel cold and relieve menstrual cramps. Regular consumption by women with dysmenorrhea can improve the feeling of soreness in the abdomen and induce a rise in body temperature. When eating durian, drink some light salt water, or some fruits with more water to prevent the dryness and heat brought by durian.

Recipes for menstrual pain relief

Durian shells and pork bones in soup is one of the most effective ways to relieve dysmenorrhea. It not only relieves the symptoms of cold hands and increases body temperature, but also has an appetizing effect, making it an ideal tonic for cold bodies. If you also have a cold body, you may want to eat more durian too!

Durian good partner - mangosteen

The best partner for durian is mangosteen, which is hot and can easily get hot. Known as the queen of fruits, mangosteen can suppress the fire of durian, the king of fruits, and keep the body healthy while consuming nutrients. The benefits of durian are many, including nourishing the yin and kidneys, hair, and anti-aging effects. Do you also try it?
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