Dai Dai Hua is the flower bud of the plant Dai Dai Hua, which belongs to the Rutaceae family. It has the effects of regulating qi, relieving chest congestion, and stimulating appetite. The most common way to consume Dai Dai Hua is by brewing it into tea. Dai Dai Hua has a slightly bitter taste similar to orange peel, and it has different nutritional benefits when paired with different ingredients. Let's take a look at the complete collection of nourishing recipes using Dai Dai Hua!
Picture of Dai Dai Hua
【Complete Collection of Nourishing Recipes Using Dai Dai Hua】
1. Dai Dai Ginger Drink
Boil 3 grams of Dai Dai Hua with an appropriate amount of ginger, then drink the brewed mixture. It can harmonize the stomach and prevent nausea.
2. Dai Dai Orange Peel Drink
Brew 3 grams of Dai Dai Hua, 3 grams of licorice, and 4 grams of orange peel with boiling water, then drink the brewed mixture. It can soothe the liver, promote qi circulation, and stimulate appetite.
3. Dai Dai Rose Drink
Boil or brew 3 grams of Dai Dai Hua, 3 grams of rose, and 3 grams of magnolia flower, then drink the brewed mixture. It can treat bloating and fullness in the chest and abdomen.
4. Dai Dai Orange Peel Drink
Brew 3 grams of Dai Dai Hua, 4 grams each of rose, chamomile, jasmine, apple blossom, and orange peel, then drink the brewed mixture. It can treat indigestion, stomachache, and hiccups.
5. Dai Dai Rose Drink
Grind 3 grams of Dai Dai Hua, 4 grams each of jasmine, Ligusticum chuanxiong, and lotus leaf into fine powder, then brew the mixture with boiling water and drink. It can reduce cholesterol and aid in weight loss.
6. Dai Dai Flower Drink
Boil 2 grams of dried Dai Dai Hua with boiling water, then add rock sugar and drink. It can harmonize the liver and stomach, regulate qi, and relieve depression.
【Nourishing Effects of Dai Dai Hua】
1. Regulating Liver Qi
As we all know, the liver is responsible for regulating the flow of qi. If liver qi becomes stagnant and obstructed, it can cause symptoms such as distension and pain in the sides, chest tightness and discomfort, loss of appetite, bloating, abdominal pain, nausea, and vomiting. In women, it can also cause menstrual irregularities, dysmenorrhea, and breast tenderness.
In such cases, it is necessary to regulate liver qi. Dai Dai Hua is very effective in this aspect. It belongs to the liver meridian and can regulate liver function and treat various diseases caused by liver qi stagnation and obstruction.
Picture of Dai Dai Hua
2. Harmonizing the Stomach and Preventing Nausea
The multiple fruits of Dai Dai Hua growing on the same stem reflect its harmonizing properties, earning it the title of the "harmonizing" flower in a garden of various flowers. It has the effect of harmonizing the stomach and preventing nausea.
The nature of stomach qi is downward, facilitating the digestion and absorption of food. However, if stomach qi reverses, it can cause vomiting. Drinking water with Dai Dai Hua and ginger can regulate stomach qi and prevent vomiting. In addition, Dai Dai Hua also has certain therapeutic effects on stomach pain, bloating, and indigestion.
【Cultivation of Dai Dai Hua】
Dai Dai Hua is native to Southeast Asia and is extensively cultivated in Huangyan, Zhejiang and Suzhou, Jiangsu in China. Its ecological habits are similar to that of Buddha's Hand fruit.
It prefers warm climates and is not tolerant of cold weather. In the Jiangnan region, it needs to be grown in pots and overwintered indoors. It prefers moist soil with good drainage and is not tolerant of waterlogging.
It can also grow well in slightly lower humidity environments. Dai Dai Hua requires sufficient sunlight, but intense direct sunlight and temperatures above 35°C can inhibit its growth.
In addition to being used for ornamental purposes, the flowers of Dai Dai Hua can be used to make tea and dried flowers. The dried flowers retain their fragrance for a long time and are used for brewing tea and medicinal purposes. The flower petals can also be worn as accessories by women.
The fruit can be sliced and dried, which is known as "Su Zhi Ke" in Chinese medicine, or commonly known as Dai Dai Hua Zhi Ke. It has the effects of promoting digestion, regulating qi, resolving phlegm, and stopping diarrhea.
Potted Dai Dai Hua can be used to decorate indoor spaces in winter and outdoor gardens in summer, making it a good choice for greening materials. The leaves and flowers of Dai Dai Hua can also be used to extract essential oils, making it a versatile economic flower.
