What should men do with kidney deficiency? In addition to relying on medication, men can also use food to treat it. The loquat fruit is the most effective fruit for improving male vitality!
Picture of loquat fruit
【Loquat fruit, the most effective fruit for improving male vitality】
The loquat fruit is a tall tree that can grow up to 20 meters. The young branches and buds are covered with reddish-brown short hairs. The leaves are alternate, with petioles measuring 1-3cm in length. The leaf scars are elliptical and measure 3-4cm in length.
The leaves of the loquat fruit are leathery, narrow-elliptical or inverted lanceolate in shape, measuring 8-17cm in length and 2.5-5.5cm in width. The tips are sharp or blunt, usually with a rounded head, and the bases are wedge-shaped. The margins are slightly curled, and the back of the leaves is sparsely covered with reddish-brown hairs. There are 8-12 pairs of lateral veins.
The peduncle is 6-18mm long and covered with reddish-brown short soft hairs. The bracts fall off, leaving a scar.
The corolla consists of 9 petals, white in color. The outer whorl consists of 3 petals, which are long and elliptical, measuring 6-7cm in length. The inner two whorls are inverted ovate, measuring 5-6cm in length. There are numerous stamens, about 1cm long, with anthers protruding to form short blunt triangles. The pistils are numerous, with a pistil group measuring about 1.5cm in length.
The aggregate fruit is inverted ovate, deep red in color, and becomes woody when mature, appearing purple-red. The seeds are elliptical, measuring 6-7cm in length and are red in color. The flowering period is from April to May, and the fruiting period is from August to October.
Picture of loquat fruit
【Three acupoints for improving male vitality】
1. Zusanli (Stomach 36)
Zusanli is located 4 finger-widths below the knee on the outside of the knee. It is named after its ability to treat various abdominal disorders and is one of the nine acupuncture points for revitalizing the body. Massaging Zusanli can invigorate the spleen and stomach and tonify the middle energizer. It has similar effects to herbs such as Codonopsis pilosula, Atractylodes macrocephala, Dioscorea opposita, and jujube.
2. Sanyinjiao (Spleen 6)
Sanyinjiao is located 4 finger-widths above the inner ankle. It is an acupuncture point on the Spleen Meridian of Foot Taiyin and is named after its function as the intersection of the Liver, Spleen, and Kidney meridians. As the liver stores blood, the spleen governs blood, and the kidneys store essence, the combination of essence and blood is essential for treating blood-related disorders. It has similar effects to herbs such as Angelica sinensis, donkey-hide gelatin, Ligustrum lucidum, and coix seed.
3. Shenmen (Heart 7)
Shenmen is located at the depression above the transverse wrist crease on the ulnar aspect. It is the original acupuncture point of the Heart Meridian of the Hand Shaoyin and is known as the "gateway" for the circulation of vital energy. It has a calming and sedative effect on the mind and tonifies the heart qi. It has similar effects to herbs such as sour jujube seed and biota seed. It can also clear the mind and open the orifices, similar to Chinese herbal medicines like Zixuedan, Acorus tatarinowii, and amber.
