Chicken soup is good for the stomach, as we all know. Eating cucumber with shredded chicken can not only nourish the blood and promote blood circulation, but also prevent anemia.
【Name】
Cucumber with Shredded Chicken
【Ingredients】
2 cucumbers, 1 chicken breast, half a carrot, sliced onion and ginger, 1 star anise, salt, vinegar, peanut oil, Sichuan peppercorn, oyster sauce, garlic, chili oil.
【Instructions】
1. Put cold water in a pot, add the chicken breast, and boil over high heat. Add the sliced onion and ginger, star anise, and simmer over medium heat for 10 minutes. Turn off the heat and let it sit for 10 minutes. Take out the chicken and let it cool, then shred it.
2. Heat peanut oil in a pan, add Sichuan peppercorn, and stir-fry until fragrant. Turn off the heat and remove the peppercorn. Crush the garlic into a paste.
3. Shred the cucumbers and carrots, add the shredded chicken, Sichuan peppercorn oil, garlic paste, salt, vinegar, oyster sauce, and chili oil. Mix well.
【Chicken Can Nourish the Kidneys and Tonify the Essence】
Nourishing the kidneys and tonifying the essence is also an important function of chicken meat. It can relieve symptoms of kidney deficiency and insufficient yin essence, such as frequent urination, hearing loss, and low sperm count.
In addition, eating chicken meat regularly can improve the body's immune system. It not only provides various nutrients to the body, but also tonifies the middle and benefits the qi, as well as tonifies the five viscera. It can relieve physical weakness and enhance the body's ability to resist diseases.
