Child with ADHD, in addition to proper guidance and necessary medication, it is very necessary to regulate the child's diet. Traditional Chinese medicine recommends three medicinal diets for treating ADHD. Mothers, quickly get these dietary treatments below.
Treating ADHD with Medicinal Diets
One: Codonopsis and Longan Congee
Ingredients: 15g Codonopsis, 15g fried jujube kernel, 10g longan flesh, 150g glutinous rice, appropriate amount of brown sugar.
Method:
1. Put Codonopsis and jujube kernel in a cheesecloth bag and cook with longan and glutinous rice until it becomes porridge.
2. Remove the bag and add brown sugar. Serve in multiple portions.
Efficacy:
1. Codonopsis: enhances immunity, invigorates the center, and benefits the qi.
2. Longan: nourishes the brain, calms the nerves, and nurtures the spleen and stomach.
3. Glutinous rice: improves immunity and nourishes the stomach.
4. Codonopsis and longan congee: tonifies the heart and spleen, nourishes the spirit, and assists in the treatment of ADHD in children.
Two: Lily, Jujube, and Egg Soup
Ingredients: 60g fresh lily (20g dried), 4 jujubes, 1 egg, 50g white sugar.
Method:
1. Boil lily and jujubes in water for 30 minutes, then add white sugar.
2. Boil for another 10 minutes, then add the egg and cook briefly before serving.
Efficacy:
1. Lily: calms the mind, soothes the nerves, and has anti-cancer properties.
2. Jujube: nourishes qi and blood, calms the nerves.
3. Egg: benefits the brain, enhances intelligence, and protects the liver.
4. Lily, jujube, and egg soup: tonifies the spleen, benefits qi, relieves restlessness, and treats ADHD in children.
Three: Steamed Tofu with Yellow Croaker
Ingredients: 800g yellow croaker, 300g tofu, 3g dried chili, 3g scallion, appropriate amount of yellow wine.
Method:
1. Clean and cut the yellow croaker into pieces, marinate with salt and yellow wine; wash and cut the tofu into pieces.
2. Place the yellow croaker on top of the tofu, sprinkle with shredded scallion and dried chili, steam for 5 minutes.
3. Take out the steamed fish, pour soy sauce over it, and then pour hot scallion oil over it.
Efficacy:
1. Yellow croaker: stimulates the appetite, regulates the middle, improves vision, prevents cancer, and removes free radicals.
2. Tofu: strengthens the spleen, clears heat, moisturizes dryness, cleanses the intestines and stomach, protects the liver, and promotes metabolism.
3. Steamed tofu with yellow croaker: tonifies the spleen, stimulates the appetite, clears heat, moisturizes dryness, improves vision, enhances intelligence, strengthens qi, calms the nerves, and treats ADHD in children.
Mothers, if your child has ADHD, quickly try these traditional Chinese medicinal diets. The treatment effect for ADHD is very good.
