Chicken soup with black chicken is a unique nourishing soup made with black chicken as the main ingredient and combined with other herbal ingredients. It has good nourishing effects on the human body. Below, we will introduce the method and benefits of black chicken soup!
【Ingredients】
Black chicken 500g, dried tangerine peel 3g, ginger 3g, fruit of Chinese blackthorn 5g, green onion 10g, vinegar 5g, pepper 6g
【Recommended Method】
1. Wash and cut the black chicken into pieces, cut the green onion into segments.
2. Cook the black chicken with dried tangerine peel, ginger, fruit of Chinese blackthorn, pepper, green onion segments, and vinegar until it becomes tender.
【Benefits】
Black chicken contains various vitamins and essential amino acids such as lysine, methionine, and histidine that are essential for the human body. Therefore, regular consumption can effectively regulate the body's physiological functions and improve the immune system.
Black chicken is rich in nutrients and has a very low cholesterol content. It is a nourishing food that is high in protein and low in fat. It is very beneficial for people with diabetes.
Black chicken contains a high amount of iron, which has the effects of nourishing yin, replenishing blood, and strengthening the spleen. It is especially helpful in treating women's menstrual disorders and iron-deficiency anemia.
Black chicken contains a large amount of vitamin A, selenium, and melanin, which have anti-aging and anti-cancer effects.
