There are spots on the face, which makes people feel insecure and different from others. In order to remove the spots, one may try everything, but the effect is not obvious! What should be done? The spots that often appear on women's faces include freckles, melasma, etc., which are mainly related to women's endocrine, genetics, and diseases. They can be alleviated through some medicinal diet recipes. Let's take a look together.
1. Peach Flower White Atractylodes Wine
Ingredients: 250g peach flowers, 30g white atractylodes, 1000ml white wine.
Method: Around the beginning of the third month of the lunar calendar or before and after Qingming Festival, collect the peach flowers that have just bloomed and are about to bloom on the branches in the southeast direction. Soak them with white atractylodes in wine, seal the container, and it can be consumed after one month.
Effect:
1. Peach Flower: Promotes blood circulation, relieves pain, and beautifies the skin.
2. White Atractylodes: Dispels external pathogens, relieves pain, dries dampness, stops abnormal vaginal discharge, reduces swelling, and promotes pus discharge.
3. Peach Flower White Atractylodes Wine: The combination of peach flowers and white atractylodes with medicinal wine promotes blood circulation, nourishes the skin, and removes spots.
2. Ginseng and Astragalus Paste
Ingredients: 100g ginseng, 200g Astragalus, 100g Ophiopogon japonicus, 50g white atractylodes, honey as needed.
Method:
1. Cut the ingredients into small pieces, add an appropriate amount of water, and decoct. Remove the residue and take the juice.
2. Simmer the juice on low heat until it thickens, then add an equal amount of honey to make a paste. Take 1 spoonful in the morning and evening, and drink with boiling water.
Effect:
1. Ginseng: Nourishes the kidney, invigorates Yang, nourishes Yin, and calms the mind.
2. Astragalus: Tonifies Qi, expels dampness, and eliminates edema.
3. Ophiopogon japonicus: Regulates the stomach and intestines, and treats constipation.
4. White Atractylodes: Lowers blood pressure and nourishes the skin, removes spots.
5. Ginseng and Astragalus Paste: Nourishes Yin, nourishes the skin, and removes spots.
3. Angelica and Hawthorn Tea
Ingredients: 10g angelica, 10g hawthorn, 5g lichen, 5g Tribulus terrestris.
Method: 1. Put the above herbs in a cup and pour boiling water.
2. Cover and soak for 10-20 minutes, then drink the tea. Take 1 dose daily for one month.
Effect:
1. Angelica: Nourishes blood, treats constipation.
2. Hawthorn: Stimulates appetite, promotes blood circulation, and resists aging.
3. Lichen: Expels dampness and detoxifies.
4. Tribulus terrestris: Disperses wind, soothes the liver, promotes Qi circulation, and invigorates blood.
5. Angelica and Hawthorn Tea: Regulates the liver and spleen, removes spots, and dispels stasis.
