Gastroptosis of spleen and stomach yang deficiency typeclinical manifestations:
Distension, fullness, cold pain in the epigastrium, craving for hot drinks, liking warmth and pressure, vomiting clear water, poor appetite, loose stools, shortness of breath, weakness, pale tongue, white and slippery coating, deep and thin pulse.
【Ginger Leek Milk Soup】
Ingredients: 250g leeks, 25g ginger, 250g milk.
Method: Mash the leeks and ginger, extract the juice, mix it with milk, and heat it to boiling.
Efficacy: Warm the stomach, stop vomiting, nourish weakness.
Usage: Drink while hot.
【Dried Ginger and Sichuan Peppercorn Porridge】
Ingredients: 5 pieces of dried ginger, 3g Sichuan peppercorns, 100g glutinous rice, 15g brown sugar.
Method: Put the Sichuan peppercorns and ginger slices in a clean white gauze bag, boil them with glutinous rice and water, remove the herbal bag after 30 minutes, and then cook it into porridge.
Efficacy: Warm the stomach, dispel cold, warm the middle, relieve pain.
Usage: Take once in the morning and evening, effective with long-term use.
【Longan Meat Steamed Egg】
Ingredients: 5-7g longan meat, 1 egg.
Method: Remove the shell of fresh egg, put it in a small bowl, add a little sugar if desired, steam for about 3 minutes until the egg is half-cooked (the yolk becomes semi-liquid paste), stuff the longan meat into the yolk, then steam for another 10 minutes (or put it in a rice cooker to steam with the rice, allowing the steam to enter).
Efficacy: Tonify the heart and spleen.
Usage: Eat as a snack. Once a day.
